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Stable blood sugar thanks to a natural insulin

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Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

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After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

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5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.

Collecting opinions on amending and supplementing the Charter of the Vietnam Trade Union

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Quang Ninh - On January 30, in Bai Chay, Quang Ninh province, the Vietnam General Confederation of Labor organized a workshop to collect opinions on amending and supplementing the Charter of the Vietnam Trade Union.

Focus on investing to forecast air pollution from 48 hours to 7-10 days

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Currently, the air pollution forecast has a 48-hour scenario and the future goal is to last 7–10 days.

Suspected expired meat into school: Ho Chi Minh City comprehensively reviews school meals

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The Ho Chi Minh City Department of Education and Training requested to temporarily suspend the use of meals that are reflected in relation to suspected expired meat in schools, and at the same time comprehensively review the organization of meals.

Trinh Thu Vinh named for the 2nd time at the Victory Cup

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Trinh Thu Vinh and Ha Minh Thanh of the Vietnamese shooting team won the title of excellent athlete of the year at the Victory Cup 2025 Gala.

President Trump: Russia temporarily stops attacks on Ukraine amidst severe cold

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President Trump said President Putin agreed not to launch attacks on Ukraine during the severe cold spell.

Stable blood sugar thanks to a natural insulin

HẠ MÂY (Theo aboluowang) |

Onions are good for health, but only effective when placed in a balanced diet and healthy lifestyle to help control blood sugar.

Light snacks before bed help stabilize blood sugar and reduce fat after 55 years old

Thanh Thanh (Theo Eat This Not That) |

After 55 years old, choosing the right snack before bed helps support muscle recovery, blood sugar stabilization and weight control.

How to exercise 5 minutes/day to improve blood sugar and increase life expectancy

HẠ MÂY (Theo aboluowang) |

5 minutes of exercise each day can help reduce the risk of death, improve blood sugar and bring many obvious benefits to health.