Reasons why regular exercise still causes high blood sugar
HUYỀN TRANG - ĐINH HIỆP (THEO Medical News Today) |
Here are some reasons why you exercise regularly while your blood sugar is still high.
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2 strawberry leaf tea recipes to help cool down and stabilize blood sugar
Hoàng Khôi |
Strawberry leaves when combined with familiar herbs can help cool down the body, reduce the feeling of internal heat and support blood sugar stabilization.
Diabetes and the role of fiber in blood sugar control
THÙY DƯƠNG (T/H) |
Fiber not only helps to stay full longer but also slows down sugar absorption, improves insulin response and supports sustainable blood sugar control for diabetics.
Salty breakfast helps stabilize blood sugar and maintain energy throughout the day
THIỆN NHÂN (T/H) |
A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.
