People return to exercise to improve health and lose weight after Tet
Hoàng Khôi - An Phương |
After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
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Yogurt combined with some fruits can help lose weight effectively
HƯƠNG SƠN |
Yogurt has long been considered a food that supports digestion and weight control.
How to use purple cabbage salad to support weight loss
Duy Phong |
Purple cabbage salad is considered a "natural functional food" thanks to being rich in vitamin C, fiber and anthocyanins, which help support effective weight loss.
Secrets to losing weight after Tet, regaining your figure in just a few weeks
Như Hạ (T/H) |
Adjusting your diet and lifestyle scientifically helps you lose weight effectively, regain a sense of lightness and energy for your daily life.
