Foods that help you feel full longer, good for blood sugar control
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For people with diabetes, choosing a food that helps you feel full longer and lowers blood sugar is an important factor in maintaining health.
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Breakfast dishes should be limited to avoid high blood sugar
Hoàng Khôi |
Below are foods that help control blood sugar better and reduce morning fatigue.
What happens to kidneys and blood sugar when avoiding sweets, cutting sugar
HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Mayo Clinic và Harvard Health Publishing) |
Limiting sweets and added sugar not only helps control weight and blood sugar but also reduces the burden on the kidneys.
How to use mulberry leaves to help cool down and stabilize blood sugar
Phạm Linh |
Strawberry leaves are considered a familiar herb that helps cool down, detoxify and support blood sugar stabilization when used properly.
