Women after 40 should supplement these foods to sleep better and have more beautiful skin

HUYỀN TRANG (NGUỒN: HEALTHLINE) |

Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.

HUYỀN TRANG (NGUỒN: HEALTHLINE)
RELATED NEWS

Stomach reflux should sleep in some positions

|

How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

Central residents have to share sleep shifts, Ho Chi Minh City Party Secretary will survey to find solutions

|

Ho Chi Minh City - Regarding the fact that people in Ma Lang area have to "share shifts" to sleep because the houses are cramped, Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang said that he will directly survey to find solutions.

North Korea rolls out red carpet, fires 21 rounds of cannons to welcome Chinese President Xi Jinping

|

Crowds holding flags and fresh flowers stand along streets in the capital Pyongyang, North Korea to welcome the Chinese leader.

Rescue of tourist canoe carrying 19 people sunk at Cua Dai sea, all safe

|

Da Nang - A tourist canoe carrying 19 people from Cu Lao Cham island to Cua Dai was suddenly flooded and sunk at sea.

Video of goal U19 Vietnam - U19 Indonesia (1-2)

|

U19 Vietnam lost 1-2 to U19 Indonesia. Watch the Southeast Asia U19 Championship exclusively from June 1 - June 14 on TV360 at https://tv360.vn. Free Viettel 4G/5G data.

Energy Transition - Driving Force for Double-Number Growth Goals

|

On June 9, 2026, Lao Dong Newspaper in coordination with the Ministry of Industry and Trade organized the Workshop "Energy Transition - Driving Force for Two-digit Growth Goals".

Sân pickleball ở Hà Nội gây ồn ào từ 5h sáng đến nửa đêm, người dân bị mất ngủ kéo dài

Anh Tuấn |

Người dân phường Định Công (Hà Nội) phản ánh sân pickleball "Dai Kim Pickleball Complex" hoạt động gây tiếng ồn lớn, ảnh hưởng đến cuộc sống các hộ dân.

Stomach reflux should sleep in some positions

Linh Đan - Hà Lê (THEO EVERYDAYHEALTH) |

How should people with gastroesophageal reflux lie when sleeping to limit acid buildup. At the same time, avoid lying down immediately after eating and maintain a healthy lifestyle to reduce symptoms.

Central residents have to share sleep shifts, Ho Chi Minh City Party Secretary will survey to find solutions

MINH QUÂN |

Ho Chi Minh City - Regarding the fact that people in Ma Lang area have to "share shifts" to sleep because the houses are cramped, Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang said that he will directly survey to find solutions.