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The golden time to use chocolate to optimize anti-inflammatory effects

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Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

The golden time to use turmeric powder to optimize anti-inflammatory effects

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Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

How to use cinnamon to optimize anti-inflammatory effects

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Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.

All kinds of garbage are burned openly in Hanoi residential area, people "hold their breath" because of smoke

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Hanoi - The spontaneous garbage burning on Mieu Nha Street (Xuan Phuong Ward) has seriously affected people's lives and health.

HCMC asks for opinions from 4 ministries on the project of road and overpass connecting Can Gio - Vung Tau

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Ho Chi Minh City asks for opinions from 4 ministries on the project of the road and overpass connecting Can Gio - Vung Tau proposed by Vingroup, nearly 15 km long, expected to start construction in June 2026.

Temporarily suspending the operation of a kindergarten in Ho Chi Minh City after the death of a 3-year-old child

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HCMC - The authorities have requested a temporary suspension of a kindergarten to serve the investigation after the death of a 3-year-old child.

Live futsal match between Vietnam and Philippines in the semi-finals of the 33rd SEA Games

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Live match between the Vietnam women's futsal team vs Philippines in the semi-finals of the 33rd SEA Games at 1:30 p.m. today (December 16).

SEA Games 33 Medal Schedule on December 16

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Updated total medal table of the 33rd SEA Games on December 16.

The golden time to use chocolate to optimize anti-inflammatory effects

HUYỀN TRANG (NGUỒN: Harvard Health) |

Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

The golden time to use turmeric powder to optimize anti-inflammatory effects

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD) |

Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

How to use cinnamon to optimize anti-inflammatory effects

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: PubMed) |

Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.