Fasting helps reduce belly fat, control blood sugar
Hằng Thư (THEO indianexpress) |
Here is information about the period of fasting that helps reduce belly fat and regulate blood sugar effectively, you can refer to it.
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Cheap food rich in collagen
Hằng Thư (THEO ABOLUOWANG) |
Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
The miraculous effects of protein in reducing belly fat
THÙY DƯƠNG (THEO HEALTHSHOTS) |
To have a slim figure and reduce belly fat, adding protein to your daily meals is extremely important.
Fatty liver should stay away from this food
Hằng Thư (THEO HEALTHLINE) |
Here are foods that are not beneficial to the liver, people with fatty liver should avoid.
