4 collagen-rich foods help regenerate skin and prevent aging

    Cao Thơm ( theo verywellhealth) |

    Eating foods rich in collagen or foods that boost collagen production can also help create the building blocks (amino acids) that help regenerate skin and fight aging.

    Cao Thơm ( theo verywellhealth)
    TIN LIÊN QUAN
    Elderly people can supplement foods containing collagen to improve their bones and joints. Graphics: Ha May

    Why foods containing collagen are good for the bones of the elderly

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    Collagen is a major component of joint connective tissue. Elderly people can supplement foods rich in collagen for good bone and joint health.

    5 Collagen Boosting Drink Recipes for Skin

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    Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.

    The Prime Minister visited and encouraged workers on the Dong Dang - Tra Linh expressway. Photo: Tran Hai.

    Prime Minister inspects the first expressway through Cao Bang

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    On the afternoon of November 14, Prime Minister Pham Minh Chinh inspected the Dong Dang - Tra Linh expressway project and encouraged the construction workers.

    school violence

    School Violence: A “Nightmare” Happening in Schools

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    School violence is a complex problem, to solve it at its root requires the cooperation of the whole society.

    Singer Dam Vinh Hung. Photo: Provided by the program.

    Ho Chi Minh City Department of Culture, Sports and Tourism responds to Dam Vinh Hung's performance abroad

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    On the afternoon of November 14, at a regular press conference, the Department of Culture and Sports of Ho Chi Minh City responded to the case of Dam Vinh Hung performing abroad while being banned from performing for 9 months.

    Soundscapes in the Deaf Cafe

    Soundscapes in a Deaf Cafe

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    At first glance, it looks like any other coffee shop, but this place is more special because all the staff are deaf.

    New Secretary of Yen Bai Provincial Party Committee Tran Huy Tuan (left of photo) receives the decision. Photo: Yen Bai Provincial Portal

    Announcement of decision to approve the position of Secretary of Yen Bai Provincial Party Committee

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    On the afternoon of November 14, Yen Bai held a conference to announce the Politburo's Decision approving the position of Secretary of the Yen Bai Provincial Party Committee.

    After more than 2 months, the Lo River water has dried up, revealing hidden rocks at Vinh Phu bridge area. Photo: To Cong.

    Lo River water dries up after 2 months of flood peak, exposing underground rocks

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    Phu Tho - Compared to the flood peak more than 2 months ago, the water level of Lo River has now dropped, the water is shallow, and in many places, underground rocks are exposed in the middle of the river.

    Người cao tuổi có thể bổ sung thực phẩm chứa collagen để tốt cho xương khớp. Đồ họa: Hạ Mây

    Why foods containing collagen are good for the bones of the elderly

    HẠ MÂY (Theo livestrong) |

    Collagen is a major component of joint connective tissue. Elderly people can supplement foods rich in collagen for good bone and joint health.

    5 Collagen Boosting Drink Recipes for Skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.

    Thời điểm nào tốt nhất để uống collagen?

    THIỆN NHÂN (THEO ONLYMYHEALTH) |

    Theo trang Onlymyhealth, ngoài việc chọn loại collagen phù hợp với cơ thể thì thời điểm uống collagen cũng rất quan trọng để quyết định xem mức độ hiệu quả ra sao. Dưới đây là những thời điểm tốt nhất để sử dụng collagen.