5 tips to lose weight without struggling

Thái Anh (Theo Diabetes Care) |

You can still lose weight effectively if you know how to apply the correct dieting tips according to the biological clock.

Thái Anh (Theo Diabetes Care)
TIN LIÊN QUAN

5 foods that help lose weight and reduce fat effectively

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The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.

Reasons why giant catfish is suitable for people on a weight loss diet

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Anchovies are a very suitable dish for your weight loss diet for the following reasons.

Lose weight properly with 3 simple, easy-to-make dishes at home

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No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.

Fire at a grocery store signboard and then spread to a fried chicken shop in Ho Chi Minh City

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HCMC - The hang at Ly Thai To roundabout suddenly caught fire, then spread to the fried chicken restaurant next door.

Verifying the case of students paying for martial arts classes to get exercise in Dak Lak

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Dak Lak - The provincial Department of Education and Training directed Phan Dang Luu High School to verify parents' feedback about students paying for martial arts classes to achieve physical education.

The Ministry of Health proposes cash or in-kind support for families with one child, two daughters

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The Ministry of Health proposes to give preferential maternity leave, cash or in kind support when giving birth to one child, two daughters.

Building the North-South high-speed railway, Hanoi Chairman assigns tasks to the Secretaries of communes and wards

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The Chairman of Hanoi believes that the Party Secretaries of the communes must be the head of the commune's steering committee for site clearance to implement the North-South high-speed railway project.

Mr. Trump announces that all tariffs will be imposed on trading partners

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Mr. Trump has announced that he will impose a Joint Stock tariff (blanket tariff) of 15-20% on most of the remaining US trading partners.

5 foods that help lose weight and reduce fat effectively

Thái Anh (Theo International Journal of Obesity) |

The following foods not only help you feel full for a long time but also stimulate the body to burn fat, supporting weight loss naturally and effectively.

Reasons why giant catfish is suitable for people on a weight loss diet

MINH CHÂU (T/H) |

Anchovies are a very suitable dish for your weight loss diet for the following reasons.

Lose weight properly with 3 simple, easy-to-make dishes at home

NGUYỄN LY (T/H) |

No need to pursue strict weight loss diets, building a reasonable menu is the key to helping you lose weight safely and sustainably.