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How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
Finding ways to maintain livelihoods for Da Nang people when clearing sidewalks
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Da Nang - Many communes and wards in Da Nang are proactively implementing planning of concentrated business areas to find ways to maintain livelihoods for workers.
Should protein powder be used when not exercising
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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.
Ministry of Agriculture and Environment responds to the change of purpose of a part of the land plot
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The Ministry of Agriculture and Environment answers citizens' questions about changing the purpose of a part of the land plot.
Professional competency standards for continuing education teachers rank III
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Below are detailed regulations on professional and nghiệp vụ competency standards for continuing education teachers rank III.
Mistakes to avoid when eating tomatoes
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Eating tomatoes incorrectly can be harmful to the stomach and reduce nutritional value.
4 conditions for receiving unemployment benefits from 2026
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From 2026, workers will only be entitled to unemployment benefits when they meet the following conditions.
Golden time to eat meat for people with high blood fat
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People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
Dengue fever decreases but still poses a potential risk near Tet
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Hanoi - The number of dengue fever cases in the country is trending downwards, doctors warn that the risk of epidemics is still latent during the Tet holiday when travel demand increases.
Responsibilities of higher education institutions
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Higher education institutions fully fulfill their financial obligations to the State; responsibilities to learners and society.
The highest penalty for the act of destroying invoices against regulations
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Fines ranging from a warning to 10 million VND for individuals and business organizations violating regulations on destroying invoices.
Regulations on land acquisition when there is no compensation and resettlement plan
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Resolution 254/2025/QH15 (effective from January 1, 2026) stipulates that land is still recovered if more than 75% of land users agree.
Gold and foreign currency prices on January 20: Gold bars and gold rings simultaneously anchor high
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Gold and foreign currency prices 20.1: World and domestic gold prices simultaneously increased sharply, a factor reinforcing the attractiveness of gold.
USD exchange rate today 20.1: Unexpected factor
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USD exchange rate today 20.1: The USD fell due to the tariff threat of US President Donald Trump, causing investors to worry about risks, pushing cash flow to safe assets such as the Japanese Yen and Swiss Franc.
Winter jogging and measures to protect airways
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Cold weather and winter air pollution make jokers prone to respiratory symptoms if not properly prevented.
Active general labor recruitment before the New Year in Ho Chi Minh City
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Ho Chi Minh City - Many businesses in the Northern region of Ho Chi Minh City are in large demand for labor to meet production needs during Tet and the 2026 plan.
Opening Ceremony of the 14th National Party Congress
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On the morning of January 20, 2026, the 14th National Congress of the Communist Party of Vietnam opened at the National Convention Center, Hanoi Capital. With the motto "Unity - Democracy - Discipline - Breakthrough - Development", the 14th National Congress of the Party took place with the participation of 1,586 delegates, representing more than 5.6 million members of the Communist Party of Vietnam.
Tax when transferring money from 5 million VND or more: Tax authorities answer clearly
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The tax authority has just responded to citizens' regulations on tax calculation when transferring money from 5 million VND or more.
Building a strong working class, contributing to the prosperous and happy development of the country
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Building a strong working class is identified as an important requirement, contributing to the aspiration to develop a prosperous and happy country.
Penalties for business households violating taxes and invoices specified in Decree 310
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Penalties for business households violating administrative regulations in the field of taxes and invoices according to Decree No. 310 amending and supplementing Decree No. 125.
