Golden time to eat meat for people with high blood fat
HUYỀN TRANG - ĐINH HIỆP |
People with high blood fat, not only the type of meat but also the time of eating meat during the day also affects the body's ability to metabolize fat.
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The best nuts for people with high blood fat
HUYỀN TRANG - ĐINH HIỆP (THEO American Heart Association) |
People with hyperglycemia do not need to completely abstain from fat. Choosing the right type of nuts and eating them properly will help improve cholesterol and protect the cardiovascular system.
Tips for drinking water properly to effectively reduce blood fat
NHÓM PV (T/H) |
Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.
Being high in blood fat should limit these types of meat
Anh Thư |
When having increased blood fat, patients should minimize or avoid the following types of meat.
