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Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Cases of training institutions having their car driving training licenses revoked
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Training institutions will have their car driving training licenses revoked if they violate one of the following cases.
Foods that cause high uric acid but many people still eat
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High uric acid can increase the risk of gout and affect health if not well controlled, in which diet plays a very important role.
Hot Saigon: Forecast of widespread thunderstorms in Ho Chi Minh City in the coming days
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Hot Saigon News on December 3: Forecast of widespread thunderstorms in Ho Chi Minh City in the coming days; 3 projects worth over VND117,000 billion in Ho Chi Minh City are expected to break ground on January 15, 2026;...
Vegetables contain liver detoxification nutrients and are good for bones and joints
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Northern coffee (Lao Malabar spinach, spinach) is a nutritious vegetable, especially detoxifying the liver and is good for the skeletal system.
The major intersection on Ho Chi Minh City Ring Road 3 enters the peak of construction day and night
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HCMC - Tan Van intersection on Ho Chi Minh City Ring Road 3 is being accelerated, construction forces are working day and night to meet the target of opening traffic on schedule.
Carelessly burning garbage right next to the kindergarten amid serious pollution in Hanoi
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Hanoi - Although the city is suffering from serious air pollution, many people still carelessly burn garbage, posing many potential risks to public health.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 3.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 3, 2025 were listed around 1.6-4.9%/year.
The Ministry of Education and Training plans standards on training qualifications for teachers of general education
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The Ministry of Education and Training is soliciting opinions on the draft Circular regulating professional standards for teachers at continuing education institutions.
Doctors and staff of the Health Station can be supported up to 9 million VND/month from 2026
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Doctors and staff of health stations in Ho Chi Minh City will be supported with a maximum of 9 million VND/month, along with compulsory insurance according to the new proposal.
New mosquito trap solution from inventor U60
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HCMC - With the mechanism of natural mosquito lure, mosquito traps invented by Mr. Nguyen Van Khoe (60 years old) have contributed to limiting the development of mosquitoes.
Tips on how to eat nuts safely, avoid damaging the liver
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Proper selection and preservation helps consumers take advantage of the nutritional benefits of nuts without adding an additional burden to the liver.
The wave of violent videos appears densely with the risk of causing prolonged psychological damage
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The wave of violent videos appearing densely on social networks is making many people easily haunted and anxious, frequent contact can cause psychological damage.
Cold air flows in, the lowest temperature forecast in the North for the next 2 days
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Due to the impact of cold air, the lowest temperature in the Northern and North Central regions is generally from 15-18 degrees Celsius, in mountainous areas, some places are below 12 degrees Celsius.
Agricultural product prices today, December 3: Coffee prices continue to fall sharply
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Agricultural product prices today, December 3: At the giacaphe.com trading floor, the average coffee price is at 105,300 VND/kg, down 1,500 VND/kg compared to the previous day.
More than 200 people participate in blood donation in Hue
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HUE - Many units and people in Hue City have participated in blood donation in response to the 2025 Red Week.
4 types of drinks that can increase the risk of gout
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In addition to foods rich in purines, some drinks can also increase the risk of a rash or worsen gout attacks.
Interest rate 3.12: Another bank raises savings interest rates
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Interest rate 3.12: A bank massive increases savings interest rates for most terms. Update the highest bank savings interest rate table today for each term.
