The secret to losing weight with the habit of walking less than 5km per day
Nhóm PV (Theo Livestrong) |
Walking every day is one of the effective exercises for weight loss.
TIN LIÊN QUAN
5 benefits of elderly people walking 2km/day
|
Brisk walking is a form of exercise with many benefits. Walking 2km for the elderly is suitable for health, does not cause overexertion or harm bones and joints.
How to walk to reduce the risk of stroke?
|
People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Avoiding pedestrians crossing the street, car almost flipped over in Hanoi
|
A passerby suddenly appeared near the elevated entrance to Ring Road 2 (Hanoi) causing the truck to swerve and almost flip over.
Hanoi is about to forcibly reclaim land to open an 8-10 lane road
|
Hanoi - Thanh Tri District will organize compulsory land recovery in cases of non-compliance with handing over land to expand National Highway 1A according to regulations.
Ho Chi Minh City requests review of Cambridge International certificates
|
Ho Chi Minh City People's Committee requires units to inspect and review officials who have declared the use of foreign language certificates named "Cambridge International".
SPT Company must pay nearly 500 million VND after tax inspection
|
Thanh Hoa Provincial Tax Department has requested SPT Architecture Joint Stock Company to pay nearly 500 million VND due to incorrect tax declaration.
Tens of thousands of people flock to watch the Ngo boat racing festival in Soc Trang
|
Mekong Delta - From November 14-15, 60 boat teams from provinces and cities in the Mekong Delta will compete in the Ngo Boat Race with fierce and exciting matches.
My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)
|
Hour 9 - The female employee is expressed her feelings by her manager when she is about to get married. What will this girl decide?
5 benefits of elderly people walking 2km/day
HẠ MÂY (THEO INDIANEXPRESS) |
Brisk walking is a form of exercise with many benefits. Walking 2km for the elderly is suitable for health, does not cause overexertion or harm bones and joints.
How to walk to reduce the risk of stroke?
Phương Anh |
People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.
Avoiding pedestrians crossing the street, car almost flipped over in Hanoi
Tô Thế |
A passerby suddenly appeared near the elevated entrance to Ring Road 2 (Hanoi) causing the truck to swerve and almost flip over.