Secrets to increase morning dopamine so you are always full of motivation
HUYỀN LY (THEO ONLYMYHEALTH) |
With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
RELATED NEWS
Dopamine and the unconscious phone swipe trap
|
Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Sunlight can help increase serotonin and dopamine
|
Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.
Dopamine and the trap of sweet foods
|
Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
The woman suspected of stealing was exonerated, accepting an apology from Aeon Mall
|
Late on June 9, Aeon Mall issued a press release related to the incident that occurred at Aeon Mall Long Bien Shopping Center on June 7.
National Assembly Chairman: Cities are important actors of the ASEAN Community
|
National Assembly Chairman Tran Thanh Man highly appreciated the initiative to organize the ASEAN City Leaders' Meeting.
Elderly and weak people are no longer burdened with procedures to receive pensions and social insurance
|
Hanoi - Many elderly people are supported by officials of the Public Administration Service Center to their homes to certify their authorization to receive pensions.
11m high tsunami forces hundreds of New Zealanders to evacuate
|
Hundreds of coastal residents in New Zealand's capital Wellington had to evacuate when tsunamis up to 11m high hit the coastal area on June 9.
Ensuring electricity for double-digit economic growth target in the coming period
|
Lao Dong Newspaper respectfully introduces the presentation of Mr. Trinh Quoc Vu - Deputy Director of the Electricity Department, Ministry of Industry and Trade within the framework of the Workshop "Energy Transition - Motivation for Two-digit Growth Goals" co-organized by Lao Dong Newspaper and the Ministry of Industry and Trade on June 9, 2026.
Dopamine and the unconscious phone swipe trap
Cát Tiên |
Swiping on the phone seems to help relax, but in reality it overloads the brain, consumes energy and makes you more tired after use.
Sunlight can help increase serotonin and dopamine
THIỆN NHÂN (T/H) |
Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.
Dopamine and the trap of sweet foods
Cát Tiên (T/H) |
Sugar and sweets are common in modern meals, bringing immediate enjoyment but can cause long-term damage to the brain and body.
