collagen supplementation to avoid 7 common mistakes

    Mỹ Linh (theo healthshots) |

    7 common mistakes about collagen that can damage or delay positive results in the body.

    Mỹ Linh (theo healthshots)
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    4 simple tips to preserve and increase collagen for healthy and beautiful skin

    4 simple tips to preserve and increase collagen for healthy and beautiful skin

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    Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

    Cashews, almonds... are natural collagen-boosting nuts. Graphic photo: Huong Son

    Seeds rich in natural collagen, good for women over 40

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    After age 40, women often have a decrease in collagen, causing sagging, dry skin and many wrinkles.

    Pumpkin seeds, cashews... are seeds that contain natural collagen, which are good for women over the age of 40. Graphic photo: Huong Son

    Seeds rich in natural collagen, good for women over 40

    |

    After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.

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    Ms. Sanae Takaichi has a long way to go to become Japan's first female prime minister after winning the election on October 4. Photo: AFP

    Ms. Sanae Takaichi is about to become Japan's first female prime minister

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    The Central Public Security Party Congress opens a new chapter of the People's Public Security force

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    4 mẹo đơn giản giữ gìn và tăng cường collagen cho làn da khỏe đẹp

    4 simple tips to preserve and increase collagen for healthy and beautiful skin

    Hoàng Khôi (theo healthshots) |

    Some simple eating and living habits help the body produce collagen, keep the skin firm, smooth and limit aging.

    Hạt điều, hạt hạnh nhân... là những loại hạt tăng cường collagen tự nhiên. Ảnh đồ hoạ: Hương Sơn

    Seeds rich in natural collagen, good for women over 40

    HƯƠNG SƠN (T/H) |

    After age 40, women often have a decrease in collagen, causing sagging, dry skin and many wrinkles.

    Hạt bí ngô, hạt điều... là những loại hạt chứa collagen tự nhiên tốt cho phụ nữ sau 40 tuổi. Ảnh đồ hoạ: Hương Sơn

    Seeds rich in natural collagen, good for women over 40

    NGUYỄN LY (T/H) |

    After age 40, the amount of collagen in a woman's body begins to decline sharply, leading to sagging, dry skin and many wrinkles.