Gentle teas that help the liver rest at night
ĐINH ĐINH (THEO healthshots) |
A light cup of tea before bed not only helps relax but also supports the liver to function more effectively.
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Thải độc gan hiệu quả ngay tại nhà với nước mía gừng
Cao Thơm (theo eatingwell) |
Nước mía nấu gừng là thức uống dân dã nhưng lại có khả năng thải độc gan, hỗ trợ tiêu hóa và tăng cường tuần hoàn máu.
Cách dùng vỏ chanh để thải độc, ngừa gan nhiễm mỡ
Hoàng Khôi (theo eatingwell) |
Vỏ chanh chứa nhiều chất tốt cho sức khỏe, giúp thải độc cơ thể và hỗ trợ ngăn ngừa gan nhiễm mỡ
Breakfast dishes that help clean the liver
Quang Minh |
Here are scientifically recommended breakfast dishes that should be included in the menu to help cleanse the liver effectively every day.
