To protect bone health, people over 60 years old should eat these 2 types of seafood

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG) |

    As we age, the amount of calcium lost will increase. Proper calcium supplementation can effectively prevent osteoporosis and maintain bone health.

    MINH CHÂU - ĐINH ĐINH (THEO ABOLUOWANG)
    TIN LIÊN QUAN
    Tips for 2 recipes to help supplement calcium for the elderly

    Tips for 2 recipes to help supplement calcium for the elderly

    |

    Calcium supplementation is very necessary for the health of the elderly. Here are 2 recipes that add a lot of calcium to your diet.

    Having high blood pressure, you should pay special attention to this when eating soursop

    Having high blood pressure, you should pay special attention to this when eating soursop

    |

    Siam pink is a very delicious, sweet, and easy-to-eat fruit. However, people with high blood pressure should be careful when eating this fruit.

    Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver

    Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver

    |

    Once known mainly for its use in reducing bone and joint pain, the tuproot is now recognized for its ability to support liver protection.

    Some villas are built on agricultural land at the project of Nam Son Construction Company Limited, an investor in Dak Lak province. Photo: Nguyen Vu

    Police verify signs of violations in 2 large-scale real estate projects in Dak Lak

    |

    Dak Lak - The police are verifying signs of violations in two large-scale real estate projects in Buon Ma Thuot city.

    Candidates taking the 10th grade exam in Hanoi in 2024. Photo: Hai Nguyen

    Students in Hanoi note the milestones of taking the 10th grade entrance exam

    |

    Hanoi - The 10th grade exam in the city takes place over three days from June 7-9, students know the exam scores in early July.

    The incident of a teacher violating a female student took place at Anhxtanh High School (Hai Phong). Photo: Minh Hung

    12th grade female student in Hai Phong was abused and insulted by a teacher

    |

    Hai Phong - Due to doing the wrong thing, a 12th grade female student at Anhxtanh High School in Hai Phong was abused by a Math teacher and insulted in the middle of the class.

    Mách bạn 2 công thức nấu ăn giúp bổ sung canxi cho người cao tuổi

    Tips for 2 recipes to help supplement calcium for the elderly

    NHÓM PV (THEO ABOLUOWANG) |

    Calcium supplementation is very necessary for the health of the elderly. Here are 2 recipes that add a lot of calcium to your diet.

    Bị huyết áp cao, bạn nên đặc biệt lưu ý điều này khi ăn hồng xiêm

    Having high blood pressure, you should pay special attention to this when eating soursop

    NHÓM PV |

    Siam pink is a very delicious, sweet, and easy-to-eat fruit. However, people with high blood pressure should be careful when eating this fruit.

    Bất ngờ vị thuốc dân gian hỗ trợ giảm đau xương khớp và bảo vệ gan

    Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver

    Cao Thơm (theo steptohealth) |

    Once known mainly for its use in reducing bone and joint pain, the tuproot is now recognized for its ability to support liver protection.