Lose weight for healthy skin by eating cucumbers every day

Hoàng Lộc (Theo Harvard T.H. Chan School of Public Health) |

Cucumbers are not only a familiar refreshing dish but also a powerful "assistant" in the journey of health care and weight loss.

Hoàng Lộc (Theo Harvard T.H. Chan School of Public Health)
TIN LIÊN QUAN

4 things to note when fasting intermittently 16:8 to lose weight

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Before following the 16:8 intermittent fast to lose weight, you need to pay attention to a number of things to avoid harming your health.

The most effective ways to lose weight for busy people, saving time

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Without having to practice for hours or diet professionally, the following weight loss methods help busy people save time while still achieving results.

5 serious mistakes when drinking smoothies that can ruin weight loss goals

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Smoothies are a healthy drink, but if you drink them incorrectly, they can ruin your weight loss goals.

The Ministry of Public Security guides vehicle registration after July 1

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Implementing the policy of arranging and reorganizing administrative units at all levels, the Ministry of Public Security has just issued instructions to local police on vehicle registration.

Russia launches nearly 540 UAVs and missiles, Ukraine suffers unprecedented attack

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Russia launched a series of fierce airstrikes, simultaneously launching a total of nearly 540 missiles and unmanned aerial vehicles (UAVs) into Ukrainian territory.

Stock market waiting for liquidity boom

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The stock market may have a few adjustment sessions in the context of still waiting for positive supporting information.

A series of important policies take effect from July 1, 2025

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Chairmen of commune-level People's Committees with the authority to issue Red books; norms for cars serving general work at the commune level... are some important policies effective from July 1, 2025.

Vietnam U21 Women's Volleyball Team lost 1-3 to Thailand U21 at VTV Cup

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On the afternoon of June 29, U21 Vietnam lost 1-3 to U21 Thailand in the group stage of VTV Cup 2025.

4 things to note when fasting intermittently 16:8 to lose weight

HẠ MÂY (T/H) |

Before following the 16:8 intermittent fast to lose weight, you need to pay attention to a number of things to avoid harming your health.

The most effective ways to lose weight for busy people, saving time

HUYỀN TRANG (NGUỒN NEW YORK POST) |

Without having to practice for hours or diet professionally, the following weight loss methods help busy people save time while still achieving results.

5 serious mistakes when drinking smoothies that can ruin weight loss goals

THIỆN NHÂN (T/hợp) |

Smoothies are a healthy drink, but if you drink them incorrectly, they can ruin your weight loss goals.