Fruits that can cause uric acid to spike uncontrollably
Đức Vân - Phương Thảo |
Grapes are popular for their refreshing sweetness and nutrients, but few people know that this fruit has the potential to increase uric acid in the blood.
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Yoga exercises to help the liver and kidneys eliminate uric acid effectively
Đức Vân |
Not only does yoga help relax the spirit, it has also been shown to be beneficial for controlling uric acid, preventing gout and metabolic disorders.
Principles of eating seafood without worrying about increasing uric acid, not afraid of gout
Linh Đan - Hà Lê (Theo Very Well Health) |
Eating seafood properly not only makes the meal more delicious but also limits the risk of increased uric acid - the cause of gout.
Tips for eating seafood without worrying about increasing uric acid
Hà Anh (Theo NCBI) |
Uric acid is created when purines - a substance found in food, especially red meat, organs and seafood - are broken down.
