To prolong life, you should remember this rule of adding and subtracting food

NHÓM PV (T/H) |

Adjusting some familiar food groups can help the body become healthier over time, thereby helping to prolong life.

NHÓM PV (T/H)
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3 food groups during Tet: the more you eat, the more likely you are to lose sleep

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Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

To prolong life, women over 50 should do this in the afternoon

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The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.

3 simple habits to help middle-aged people prolong life

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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.

Z121 fireworks inflated prices on social networks

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Request to transfer principal after overcharging, teachers revise exam papers

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Gia Lai - Department of Education and Training proposes to transfer the Principal of Nguyen Van Cu Primary School after reflecting overcharging, teachers arbitrarily amend students' exam papers.

Buses and Metro Line 1 in Ho Chi Minh City free of tickets during Lunar New Year

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Ho Chi Minh City - Buses and Metro Line No. 1 (Ben Thanh - Suoi Tien) will be free of tickets during some Tet peak days, to serve the travel and entertainment needs of people.

Chain collision between 4 cars on Van Phong - Nha Trang expressway

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Khanh Hoa - In the early morning of February 8, a multi-vehicle traffic accident occurred on the Van Phong - Nha Trang highway between 4 cars.

Ecotourism, Can Tho orchards are busy welcoming guests near Tet

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Can Tho - Approaching Tet, tourists choose to go to eco-tourism spots, orchards to play and experience to be close to nature.

3 food groups during Tet: the more you eat, the more likely you are to lose sleep

NHÓM PV (T/H) |

Some familiar dishes below, if eaten a lot, especially in the evening, can make it difficult for the body to relax and cause insomnia.

To prolong life, women over 50 should do this in the afternoon

NHÓM PV (T/H) |

The following habits not only help maintain daily health but also bring long-term benefits, contributing to prolonging life.

3 simple habits to help middle-aged people prolong life

NHÓM PV (T/H) |

Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.