Benefits of walking 1 km per day

NHÓM PV |

Just walking 1 km each day for about 10-15 minutes also brings many benefits to the cardiovascular system, spirit, weight and sleep if maintained regularly.

NHÓM PV
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Revealing a snack that helps double the effectiveness of burning belly fat when walking

HÂN NGHIÊN (T/H) |

Instead of being hungry, choosing scientific foods will help you maintain energy and activate a better fat burning mechanism while walking.

Plan to move schools out of the 968 billion VND project with pedestrian street in Phu Tho

Tô Công |

Phu Tho - A kindergarten in Thanh Mieu ward is planned to be relocated to serve site clearance for the Tien Cat Urban Housing Project.

The appearance of the 968 billion VND housing and pedestrian street project in Phu Tho

Bài và ảnh: Tô Công |

Phu Tho - Hundreds of adjacent houses, clock towers, pedestrian streets... are notable highlights of the Tien Cat Urban Housing Project.