Spices that are beneficial for blood sugar during holidays and Tet
NHÓM PV |
Some familiar spices such as cinnamon, turmeric, ginger, cloves, and dill seeds can help stabilize blood sugar when used properly.
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Spice suggestions to eat during Tet to limit blood sugar spikes
Như Hạ (T/H) |
Black pepper, dill seeds, cinnamon, turmeric, ginger, and cloves contribute to helping blood sugar stabilize more if used correctly during days of heavy eating such as holidays and Tet.
Spices to support blood sugar control during the festival season
THÙY DƯƠNG (T/H) |
In the festival season, there are many sweet dishes, choosing suitable spices can help enhance the flavor of the dish, while also supporting blood sugar stability and improving metabolism.
The sleep of shift workers will be improved by a spice vegetable
Kiều Vũ (Theo AASM) |
Sleep is very important, especially for shift workers.
