Little-known effects of soursop in weight loss
Cao Thơm (healthshots) |
Soursop is a delicious tropical fruit that can be a valuable addition to a weight loss diet.
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In the program "Saturday Afternoon Coffee", People's Artist Trung Anh shared about his time with the Vietnam Drama Theater.
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Ho Chi Minh City - Tam Binh Ward People's Committee is verifying parents' complaints about children being bedridden by teachers in front of the toilet door.
Forecast of heavy rain in the area from tonight, with very heavy rain in some places over 250mm
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From the night of July 18 to the night of July 19, it is forecast that the mountainous and midland areas of the Northern region will have moderate rain, heavy rain and thunderstorms, with locally very heavy rain over 250mm.
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How harmful is losing weight too quickly?
Linh Đan - Hà Lê |
Generally, a safe rate of weight loss is about 0.5 to 1 kg per week. If you lose more than this, you are losing weight too quickly.
This is why walking helps you lose weight effectively
Linh Đan - Hà Lê (Theo Healthline ) |
Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.
Why figs help you lose weight and prevent blood sugar from rising
Thanh Thanh (Theo Food.NDTV) |
Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.
