Why figs help you lose weight and prevent blood sugar from rising
Thanh Thanh (Theo Food.NDTV) |
Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.
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How to lower blood sugar and lose weight with delicious vegetables
Kiều Vũ (tổng hợp từ Ncbi & ultrahuman) |
A simple way to lower blood sugar and lose weight is to add celery to your diet, especially for breakfast.
Why Clove Tea Prevents Blood Sugar Spikes
Thanh Thanh (Theo Food.NDTV) |
Clove tea prevents blood sugar spikes because it is rich in antioxidants, has anti-inflammatory properties...
Tips for eating carbs for breakfast to prevent blood sugar spikes
Thanh Thanh (Theo Food.NDTV) |
When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.
