Drinking amla juice controls cholesterol, improves cardiovascular health
Cao thơm (theo healthshots) |
Drinking amla juice can help control cholesterol as it is rich in essential nutrients that help improve overall heart health.
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Can gut bacteria destroy bad cholesterol?
NGỌC THÙY (THEO indianexpress) |
Gut bacteria can influence cholesterol levels in the body, says Dr. Suranjit Chatterjee.
What should cholesterol be at each age?
THIỆN NHÂN (THEO onlymyhealth) |
Each age has a different ideal cholesterol level. Maintaining a reasonable cholesterol level helps protect cardiovascular health and prevent diseases.
Spices that help reduce blood fat and cholesterol
Kiều Vũ (Theo Phytotherapy Research) |
Modern scientific research shows that garlic has the effect of reducing blood fat and supporting cholesterol reduction. However, this effect depends on diet.
