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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
Supporting more than 700 people to certify their authorization to receive pensions
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Thanh Xuan Social Insurance (Hanoi) coordinates with relevant units to support more than 700 people in the area to carry out the certification of authorization signatures to receive pensions.
How to make European-style spaghetti with mushroom cream and bacon at home
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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.
Teachers tip how to prepare for the 10th grade entrance exam effectively in the final sprint
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Before the 10th grade entrance exam in Hanoi, teachers pointed out common review mistakes and shared how to study in the right focus to help students accelerate efficiency.
Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke
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Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.
Principles for determining the order of priority for social housing purchase registration dossiers
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According to regulations, there are 5 groups of subjects who will be prioritized when considering social housing purchases.
Intense heat, machinery still operating at full capacity at Ring Road 2.5 construction site
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Hanoi - Intense heat but Ring Road 2.5 construction site still maintains continuous construction, with many machinery and equipment operating at full capacity.
Revealing foods that help stay awake instead of coffee
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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.
4 simple yoga exercises to help detoxify the liver at home
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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.
Latest forecast of the end of intense heat in Hanoi and the North
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The meteorological agency forecasts that from May 28th, widespread hot weather is likely to end in the North.
Revealing ways to reduce leg swelling for pregnant mothers
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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
Notes when eating tofu for good health
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Tofu has the effect of cooling down, supporting digestion and helping the body feel lighter on hot days.
Update on gasoline and oil prices 24.5: Brent oil, WTI sharply reduced after 1 week
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Gasoline and oil prices on May 24: At the end of the weekend trading session, world oil prices increased slightly. However, for the whole week, Brent oil decreased by 5.24%, WTI oil decreased by 8.37%.
Vehicles not allowed to travel on the road section of Long Bien Bridge
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Hanoi - Long Bien Bridge is still in the repair process, motorbikes and rudimentary vehicles are not allowed to travel across the bridge.
Effective ways to control joint spondylitis
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A spinal specialist said that proper exercise, reasonable rest and adherence to treatment can help better control adhesive spinitis.
