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Scientific diet for gout patients
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Establishing a balanced diet between purine control and reasonable nutritional supplementation will help gout patients effectively control uric acid levels.
Weather today June 29: Northern region thunderstorms, with heavy to very heavy rain in some places
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Weather today June 29, the Northern region has rain, moderate rain and scattered thunderstorms, with heavy to very heavy rain in some places. Rain concentrated in the late afternoon, night and morning.
World Cup 2026 Highlights: Ronaldo disappoints, Portugal draws against Colombia
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Ronaldo disappointed in the goalless draw between Portugal and Colombia, the last match of Group K of the 2026 World Cup.
Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
On the train bringing doctors and nurses from Hanoi to Bach Mai 2 Hospital for work
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The train bringing doctors and nurses from Hanoi to Bach Mai Hospital, facility 2 (Ninh Binh) to work has been officially deployed.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
USD exchange rate today 26.6: Maintains upward momentum
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USD exchange rate today 26.6: The USD continues to increase thanks to safe-haven demand and the stance of the Fed, but this trend still depends on the upcoming PCE inflation data.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Warning of thunderstorms in the North, with very heavy rain in some places over 170mm
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The Northern region during the day and night of June 26 is forecast to have heavy to very heavy rain in some places over 170mm; the Southern region will have concentrated rain in the afternoon and evening.
Ho Chi Minh City expands creative space, promotes cultural industry
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The birth of the art and cultural space - Phu Tho Multi-purpose Circus and Performance Theater (HCMC) contributes to realizing the goal of developing the cultural industry.
Free summer class, 10 years to help children study and play safely
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Vinh Long - The free summer class in Hoa Binh commune has been maintained for 10 years, helping hundreds of children review, practice skills, and play safely.
