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7 foods that help reduce stress and improve natural mood
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Experts say a nutritious diet can help stabilize emotions, support stress reduction, anxiety and improve mental health.
Candidates stay up late to review lessons and then fall asleep, luckily the commune police arrived to pick them up in time
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Quang Tri - Staying at a friend's house and then staying up late to review lessons, near the exam time, the male candidate still slept soundly. Fortunately, the commune police went to find him and promptly picked him up to the exam site.
20-year-old girl found illegally transporting drugs
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Quang Tri - During a patrol in Dong Hoi ward, functional forces discovered a 20-year-old girl carrying 52 synthetic drug pills and 5 packets of Ketamine.
Tell you foods that people with dry knee joints should prioritize choosing
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Diet plays an important role in the process of treating knee dryness. Therefore, patients need to choose suitable foods to support bone and joint health.
Things to consider when choosing contraception
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Choosing a suitable contraceptive method not only helps prevent pregnancy effectively but also relates to the health and personal needs of each person.
What to do if you drink coffee and lose sleep?
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If you accidentally fall into a state of restlessness because of coffee, applying simple tips such as drinking warm water, reading books, etc. will help you regain natural sleep.
Weather today 8.6: Northern region hot sunny day, evening turns to thunderstorms
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Weather today June 8, Northern region hot sunny, in some places intense heat, from late afternoon to evening there will be moderate rain, heavy rain and thunderstorms, locally very heavy rain.
TKV Trade Union sets a profit value target from the 2026 initiative of over 240 billion VND
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Quang Ninh - Emulation "Good labor, high productivity, good income", TKV Trade Union sets a goal for workers' initiatives to profit more than 240 billion VND in 2026.
5 homemade mixtures to help treat stains in the kitchen
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Some familiar household ingredients can help clean stains on the kitchen, table tops and cutting boards without using many specialized chemicals.
Instructions to adjust night sleep and day sleep habits
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People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Video of Becamex HCMC goal - Hoang Anh Gia Lai (3-1)
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Becamex Ho Chi Minh City Club won 3-1 against Hoang Anh Gia Lai. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Goal video Song Lam Nghe An - PVF-CAND (1-3)
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PVF-CAND Club beat Song Lam Nghe An 3-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
5 refreshing soups, suitable for people who want to lose weight in hot weather
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These soups support weight loss, beautify skin, cool down the body and maintain health on hot sunny days thanks to their coolness, low in calories and rich in fiber.
People with gastroesophageal reflux should avoid these fatty foods
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In addition to choosing suitable food, people with gastroesophageal reflux should also limit fatty foods because they can have adverse effects on the digestive system.
Important notes to prevent stroke in hot weather
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Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong
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8 PM News: Accelerate the progress of the resettlement area serving the National Highway 37 bypass in Hai Phong; Hanoi hot weather, sparse pedestrian streets, crowded shopping centers;...
Weather forecast tonight and tomorrow June 8th
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Weather forecast tonight and tomorrow June 8th: A cold air mass will affect the northern mountainous area of the Northern region.
8 benefits of olive oil for skin and notes not to be missed
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Olive oil helps moisturize, anti-aging, and support skin recovery. However, improper use can cause skin irritation and acne.
How to eat lotus seeds to help sleep well and reduce stress
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Not only is it a familiar dish, lotus seeds also bring many unexpected benefits to women, from sleep, skin to endocrine health.
Saigon Hot News: Gold prices fall sharply, people take advantage of buying to accumulate
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Saigon Hot News on June 7th: Gold prices fall sharply, people take advantage of buying to accumulate; Ho Chi Minh City students enthusiastically launch a campaign to support the 2026 exam season...
