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Snacks good for middle-aged diabetics
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Middle-aged diabetics should prioritize light snacks rich in protein, fiber and healthy fats to help control blood sugar.
Popcorn water helps stabilize blood sugar
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Popcorns can help control blood sugar, thanks to containing a lot of soluble fiber, antioxidants that help support glucose metabolism.
Light therapy helps balance natural hormones
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Exposure to sunlight is a simple but effective method to stimulate vitamin D production, helping to regulate hormones.
Black" Tai bowed his head to ask the court to reduce the sentence for his subordinates in the bank robbery case
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Gia Lai - Giving his final words, Tai "den" - the mastermind behind the gun robbery of more than 1.8 billion VND at a Vietcombank bank transaction office - has asked for a reduced sentence for his subordinates.
Recurrent urinary tract infections, what is the body warning
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Recurrent urinary tract infections can be a warning sign of deeper problems related to the kidneys, habits, or urinary structure.
Wife is not eligible for maternity benefits, what rights does husband have?
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According to the 2024 Law on Social Insurance, even if the wife does not qualify for maternity benefits, the husband still has separate rights if all conditions are met.
Encircling many layers, arresting a drug trafficking group in the highlands
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Lao Cai - Police forces have surrounded and successfully dismantled a closed drug line operating in Ta Van commune, arresting many related subjects.
The soup helps cool down and supports the liver and kidneys on hot sunny days
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Malabar spinach is considered a food that supports cooling down, good for the liver and kidneys on hot sunny days thanks to some characteristics below.
Trade union news: Many businesses owe social insurance for many years in Hanoi
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Over 23,800 enterprises are late in paying social insurance for more than 2,205 billion VND; In the AI era, learning is a way for workers to protect themselves...
Hot weather, is drinking tomato juice good for the body
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Tomato juice is a drink rich in vitamins and antioxidants, helping to cool down the body on hot sunny days.
Many social insurance allowances increase from July 1, 2026
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When the base salary increases from July 1, 2026 to 2,530,000 VND/month, many social insurance allowances are also adjusted to increase correspondingly.
Eating vegetables first, eating rice later helps stabilize blood sugar and lose weight
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Eating vegetables before meals helps slow down sugar absorption, stabilize blood sugar and support weight loss, especially beneficial for people with diabetes.
Weather today May 24: Southern region hot sunny day, evening turns to thunderstorms
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Weather today May 24, Northern region, North Central region has hot sun and intense heat, especially intense in some places. Southern region in the late afternoon and evening has scattered showers and thunderstorms.
Business households with revenue under 1 billion VND pay attention to new regulations on books and tax declarations
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Business households and individual businesses with revenue of 1 billion VND/year or less should pay attention to important changes in the implementation of accounting books and tax declaration.
Can Tho workers with the joy of becoming union members
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Can Tho - Workers expressed their joy and said they will actively participate in activities after being admitted to the Trade Union.
Foods that support thyroid health that patients should know
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The thyroid gland is an important organ in regulating many bodily activities. A reasonable diet can contribute to supporting thyroid health.
The reason why many people feel their facial skin becomes dull and dry after working hours
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Dermatologists warn that a cold and dry office environment for a long time can weaken the natural protective barriers of the skin.
Banking industry digital transformation contest: When bankers transform into dancers
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Hanoi - The 2026 Banking Industry Digital Transformation Contest brought many impressive presentations from participating units, especially the "Joining Hands" competition.
Ninh Binh FC goal video - Ho Chi Minh City Police (1-1)
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Ninh Binh Hoa Club Ho Chi Minh City Police 1-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
Video of Dong A Thanh Hoa - Hoang Anh Gia Lai goal (1-1)
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Dong A Thanh Hoa Club and Hoang Anh Gia Lai drew 1-1. Watch LPBank V.League 1-2025/26 live & watch on FPT Play, at https://fptplay.vn.
