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Revealing drinks to help increase belly fat reduction effectiveness
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Some familiar drinks can help support effective belly fat reduction if used properly.
Hang Luoc flower market bustling with sellers and buyers before Binh Ngo Tet
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In the days leading up to Binh Ngo Tet 2026, Hang Luoc flower market is bustling with buyers and street vendors, bringing a spring atmosphere in the heart of Hanoi's Old Quarter.
Meat groups that provide the highest protein content for the body
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Lean meat is a complete source of protein, providing enough essential amino acids. Below are the 5 most protein-rich meats per standard serving.
Gold and foreign currency prices 1.2: Gold falls deeply, forecasting major fluctuations next week
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World gold prices fell sharply after a hot streak of increases, under profit-taking pressure and recovery of the USD, the market forecasts large fluctuations next week.
3 simple habits to help protect your heart
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Getting enough sleep, exercising regularly, and controlling metabolic health are three core habits recommended by cardiologists to protect your heart sustainably.
Protein-rich foods that help control blood sugar levels
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Protein-rich foods help prolong feelings of fullness, reduce blood sugar fluctuations and support a diet that controls blood sugar.
Vitamin B12 and the silent effects on women's health
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Vitamin B12 is very important for the blood and nervous system, but many women are deficient without realizing it.
Protein-rich meats that help maintain muscles and health
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Protein-rich meats help maintain muscles, create a feeling of fullness for longer, support metabolism and are suitable for a healthy diet for exercisers.
Quy trinh lam mien dong nuc tieng xu Thanh mua Tet
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Thanh Hoa - Near Tet, the production of dong vermicelli in Cam Thach is taking place urgently, from the process of grinding flour, baking to drying the noodles, creating clear, chewy vermicelli batches.
People with kidney stones should not eat this type of fish
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Some types of fish can increase the risk of kidney stones, people with the disease need to be especially careful.
More subjects are allowed to buy social housing from July 1, 2026
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From July 1, 2026, the Population Law (Law No. 113/2025/QH15) adds cases where people with 2 or more biological children are allowed to buy social housing.
The commune-level Military Command has changes according to new regulations from January 26
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The commune-level Military Command is organized unified, directly under the provincial-level Military Command, performing military and national defense tasks in the locality from January 26, 2026.
Cracking down on a line consuming more than 3,000 products containing toxic substances used in dentistry
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Ho Chi Minh City - Police have dismantled a ring producing and trading white arsenic poison in large quantities, which is consumed for many dental facilities in Ho Chi Minh City.
Creating breakthroughs in teacher remuneration from new salary and allowance policies
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New salary and allowance policies are expected to create breakthroughs in treatment, improve the position and life of teachers.
Weather forecast for the North to welcome a new cold air wave causing cold rain
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According to the meteorological agency, it is forecast that the new cold air wave will cause rain in the North from around the evening and night of January 30, and the weather will turn cold from February 1.
The 14th Congress opens up hopes for breakthrough for Ho Chi Minh City businesses
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The target of average GDP growth of 10%/year was determined by the 14th Congress, which is igniting new expectations for Ho Chi Minh City businesses.
Is all detached houses exempt from construction permits from July 1, 2026?
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From July 1, 2026, regulations on exemption from construction permits for individual houses have many new points.
Witness recounts the moment a tanker truck carrying gasoline caught fire in Ho Chi Minh City
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Ho Chi Minh City - Witnesses recount the moment the tanker truck caught fire, a column of black smoke tens of meters high engulfed Duong Cat Loi street at noon on January 28.
5 drinks to support good sleep
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Some familiar drinks can help improve sleep quality through their impact on the nervous system, hormone melatonin, and biological mechanisms.
Familiar drinks to help improve fatty liver disease
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Many medical evidences show that pure black coffee can support reducing fatty liver, anti-inflammatory and slowing fibrosis if used properly.
