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Exercise secrets to help middle-aged people lose weight effectively
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Maintaining reasonable exercise is key to helping middle-aged people lose weight safely and improve overall health.
Effective ways to supplement collagen and vitamin C
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Supplementing collagen combined with vitamin C properly helps increase absorption, supports firm skin and slows down the aging process.
Secrets to a delicious and nutritious summer soup
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To effectively cool down and strengthen resistance in hot sunny days, you can refer to the following soups.
Innovation plays the role of "key" to leading growth
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On April 21, the Ministry of Science and Technology organized a ceremony to respond to World Innovation and Renovation Day 2026.
Forecast of intense heat in the area in the next 2 days before welcoming cold air
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Forecast for April 22, the area from Thanh Hoa to Hue will have hot sun and intense heat; before welcoming cold air causing rain to cool down from April 23.
Business households want to get refunds for overpaid taxes, immediately implement 4 steps
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Business households wishing to have overpaid tax refunds must follow 4 steps according to Decision 844/QD-BTC of the Ministry of Finance.
Hanoi tightens GPLX testing, increases inspection to prevent fraud
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Hanoi - The GPLX test is strengthened with multi-layered inspection, supervision by cameras and specialized equipment, to prevent fraud and ensure fairness.
A place to preserve memorabilia imbued with memories of wartime imprisonment in Hanoi
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Hanoi - In Phu Xuyen, a simple museum preserves the memories of wartime imprisonment, reminding of the steadfast will and the value of peace today.
Young people and the choice between e-books and paper books
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In the era of technology explosion, young people's reading habits are changing greatly between the convenience of e-books and the emotional experience from paper books.
Allowances for which groups are expected to increase to 1.2 million VND/month
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The expected increase in the standard of social assistance according to the proposal of the Ministry of Health will bring joy to many people who are receiving monthly allowances and policies.
Dog thieves rampant in the center of Da Lat
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Lam Dong - Over the past time, in the wards in the center of Da Lat, the situation of dog thieves stealing dogs and cats from people and tourists has been painful.
Epic song on the Gianh River recreates heroic history
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Quang Tri - The art program "Epic Song on the River" at Gianh II Ferry Terminal recreates heroic history, expressing gratitude to the forces who sacrificed for the Fatherland.
Coffee shop resolutely bans e-cigarettes according to new Decree
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Many coffee shops simultaneously tighten management, saying no to e-cigarettes to strictly comply with the new fines according to Decree 90/2026/ND-CP.
Weather today April 19: Northern region has heavy rain in some places
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Weather today April 19, the mountainous and midland areas of the Northern region have scattered showers and thunderstorms, with locally heavy rain in some places.
The moment a car was deformed by a train in Hanoi
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Hanoi - Car hit by train and thrown off at railway crossing in Dai Xuyen commune.
Video of goals Ninh Binh FC - PVF CAND (3-0)
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Ninh Binh FC won 3-0 against PVF-CAND. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
Video of Ha Tinh - Hai Phong goals (1-0)
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Hong Linh Ha Tinh wins against Hai Phong 1-0. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay. vn
Proposal to increase pensions to 3.8 million VND for elderly people with low benefit levels
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The new proposal aims to increase pensions and social insurance allowances for people with low benefit levels, ensuring a minimum of 3.8 million VND/month.
8 PM News: Salary and allowance reform synchronously from central to local levels
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8 PM News on 18th: Salary reform from central to local levels; Hanoi traffic police show trainees videos of accidents before driving test...
9th Hour No. 196: Is it Mom? - Part 2
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Hour 9 - Devoting her youth to raising her younger brother, the older sister avoids love. But the appearance of the strange man has raised suspicions.
