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4 protein sources to help the elderly maintain healthy muscles
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Nutrition experts suggest 4 nutritious protein sources to help the elderly maintain muscle, improve health and exercise well.
8 PM News: AEON MALL Long Bien apologizes to customers
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8 PM News on June 9th: AEON MALL Long Bien officially apologizes to customers; Mother and child die in hanging position in Lao Cai; Gold prices plummet...
Young people and increasing risk of increased uric acid
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Increased uric acid was once considered a health problem for middle-aged and elderly people. However, in recent years, this condition is trending towards "rejuvenation".
Weather forecast tonight and tomorrow, June 10th
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Latest weather forecast June 10th: Heavy rain in the Northwest is gradually decreasing. Below is a detailed forecast for regions across the country.
Saigon Hot News: People should pay attention when passing through Nguyen Hue area from June 11 to 13
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Ho Chi Minh City dismantles protection gang, profiting tens of billions of VND; Request former SJC General Director to return more than 17,758 taels of gold... are Saigon Hot News on June 9.
Facial manifestations warning of stroke
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Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Adultery and mental consequences for children
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Adultery not only fractures marriage but also leaves prolonged psychological trauma, affecting children's emotions and the process of maturity.
Common mistakes when eating oats that significantly reduce health benefits
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Nutrition experts warn that many people are eating oatmeal in the wrong way, causing the body to get hungry quickly and absorb more sugar.
3 groups of people should limit drinking sugarcane juice to cool down in the hot season
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Sugarcane juice is a familiar refreshing drink on hot sunny days. However, not everyone is suitable for this type of drink rich in natural sugar.
Secrets to replenishing water for the body in the summer from familiar fruits
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Cucumbers, watermelons, tomatoes or strawberries are not only rich in vitamins but also contain high levels of water, helping the body maintain a state of hydration in the summer.
Secrets to healthy and beautiful facial skin care in hot sunny days
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Prolonged hot weather easily causes sunburn, dull skin and acne. Here are some facial skin care tips to help limit the effects of summer.
Weather today June 7: Northern region widespread hot sun, Southern region evening thunderstorms
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Weather today June 7, Northern region hot sunny, in some places intense heat above 37 degrees C. Southern region in the evening and evening showers and scattered thunderstorms, locally heavy rain.
Eye-catching display of the People's Police force in Hue
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HUE - Tens of thousands of people and tourists are excited about the eye-catching performances in the opening night of the 2026 People's Police Sports Festival in Hue.
Tourists choose yachts on the Han River, Da Nang to watch fireworks
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Da Nang - Many domestic and international tourists come to yacht tours on the Han River to directly watch the fireworks competition between the Vietnamese and French teams.
Is it possible to sleep 6 hours a day and still be healthy?
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Not everyone can sleep less while maintaining good health, however, there are some exceptions.
Causes of perimenopausal insomnia
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Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
9th Hour No. 201: To vo nuôi nhện - Part 2
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9th Hour - The home filled with laughter with two daughters suddenly turns into tragedy because of the DNA test paper. What will this family face?
8 PM News: Ho Chi Minh City pilots 5 socialist communes and wards in the 2026-2030 period
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8 PM News on June 6th: Ho Chi Minh City pilots at least 5 socialist communes and wards; Taking DNA samples of nearly 6,000 martyrs' graves at Road 9 Cemetery...
Afraid of going around far, people hope to soon have a bridge connecting the two banks of the Vam Thuat River
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Ho Chi Minh City - Difficult travel, having to go around roads with high traffic density makes people yearn for a bridge connecting the two banks of the Vam Thuat River soon.
