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Things to know if you are planning to get a tattoo
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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
8 PM News: Handling illegal connection points on Bao Loc Pass
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8 PM News on April 13th: Handling illegal connection points on Bao Loc Pass; Da Nang Police handle young people causing street disturbances;...
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
9 simple ways to help reduce the risk of heart attack
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Heart attacks are increasingly common due to modern lifestyles. Cardiologists share 9 simple ways to effectively reduce risk.
New points in regulations on tutoring and extra classes from 2026
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New regulations on tutoring and extra classes from 2026 tighten management, transparent information and clarify the scope of extracurricular teaching activities.
How to improve sleep to help stabilize blood pressure
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Quality sleep not only helps the body recover but also plays an important role in stabilizing blood pressure and maintaining cardiovascular health.
Finding ways to maintain livelihoods for Da Nang people when clearing sidewalks
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Da Nang - Many communes and wards in Da Nang are proactively implementing planning of concentrated business areas to find ways to maintain livelihoods for workers.
Should protein powder be used when not exercising
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Protein powder is not only for gym enthusiasts, but for use when not exercising, it needs to be in the correct dosage and purpose to avoid unnecessary health risks.
Ministry of Agriculture and Environment responds to the change of purpose of a part of the land plot
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The Ministry of Agriculture and Environment answers citizens' questions about changing the purpose of a part of the land plot.
Professional competency standards for continuing education teachers rank III
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Below are detailed regulations on professional and nghiệp vụ competency standards for continuing education teachers rank III.
How to eat green vegetables to enhance liver detoxification
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Green leafy vegetables and cruciferous vegetables are considered important food groups, supporting liver detoxification.
Mai Thu Huyen: I really hate the phrase "mobile vase
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In "Samediday Afternoon Coffee", producer, director, actress Mai Thu Huyen shared her perspective on the development of the film industry in 2026.
Doctors advise on how to protect reproductive health against the risk of infertility
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Doctors recommend proactive early prevention to protect the reproductive health of each woman, including some of the following measures.
Stem cells and applications in Vietnam - Scientific basis and legal corridor
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Stem cells are potentially rich, but in Vietnam they are still being studied, lacking a clear legal framework, posing strict management requirements.
Medical examination and free medicine distribution for about 500 Khmer people during the Chol Chnam Thmay Tet
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Vinh Long - About 500 Khmer people from poor and near-poor households were examined and given free medicine during the Chol Chnam Thay Tet.
6 eating tips to help protect kidneys for people with diabetes
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Inappropriate diet can silently damage kidneys in diabetics, but proper adjustment helps reduce the risk of long-term complications effectively.
Does lack of exercise increase uric acid in middle age?
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Lack of exercise is one of the lifestyle factors that can contribute to increasing uric acid levels in the body, especially in middle-aged people.
How to eat almonds to help improve insulin resistance
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Almonds are a popular and top-notch nuts in supporting reducing insulin resistance thanks to their abundant magnesium, fiber, and healthy fats.
