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5 habits to help reduce inflammation without functional foods
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Small changes such as morning exercise, deep sleep or relaxed nervous system can help reduce inflammation and boost immunity.
5 cases to be careful about when eating chia seeds
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Chia seeds are nutritious and good for digestion, but doctors warn that there are 5 groups of people who should avoid or use them cautiously.
Russia announces control of new settlements in Donetsk
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Units of the Russian Southern Combat Group controlled the Golubovka settlement in Donetsk on March 9.
Herbs that help sleep well, reduce nighttime awakening
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Below are herbs that have sedative effects, soothe the nervous system, and proper use can help you sleep well and limit midnight awakening.
License plate 99B-567. 89 officially available in the auction session on March 10th
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Auction of car license plates: On March 10, Vietnam Joint Venture Auction Company will organize an auction of 22,000 beautiful car license plates in 4 time slots.
Reasons for proactively renewing health insurance cards, people need to know immediately
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Participants need to proactively check the health insurance card validity and promptly extend it when the card is about to expire, avoiding interruption of legitimate medical examination and treatment benefits.
Arresting a fishing vessel with incorrect registration number carrying more than 50,000 liters of illegal DO oil
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Coast Guard Region 4 Command force arrests fishing vessel carrying more than 50,000 liters of illegal DO oil.
Earth firecrackers resonate at the Thai Temple Festival of the Tran Dynasty in Quang Ninh
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Quang Ninh - At the 2026 Thai Mieu Nha Tran Festival in An Sinh ward, the clay firecracker competition took place sôi nổi, attracting a large number of people and tourists to watch.
Women after 40 should supplement these foods to sleep better and have more beautiful skin
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Women after 40 should supplement some nutritious foods to support deeper sleep, while contributing to improving skin and overall health.
9th Hour No. 190: Short Happiness - Part 2
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Hour 9 - Husband's career advancement suddenly strays to adultery. Facing cruel betrayal while being happy, how will the wife handle it?
8 PM News: Road expansion project worth over 800 billion VND in Hanoi to be completed after 15 years
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8 PM News on March 7: Road expansion project in Hanoi to be completed after 15 years; Gold jewelry is sought after as gifts for women March 8;...
Sleep rules that help prolong life and reduce stress are little known
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According to a study by the London School of Economics (LSE), maintaining the sleep rule below can help prolong life.
Foods and drinks that support natural liver and kidney detoxification
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Below are some foods and drinks that have been studied to be beneficial for the liver and kidneys and can support the body's natural detoxification process.
Weather forecast tonight and tomorrow March 8th
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Latest weather forecast 8. 3: Due to the influence of cold air, the Northern region has light rain in some places; cold at night and early morning.
Image of a truck overtaking a barrier and being cut in half by a train
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A car tried to overtake a barrier at a level crossing in Quang Ngai and was hit by a train, 1 person was injured.
Weather forecast for March 8th nationwide, which provinces and cities have rain
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According to the meteorological agency, the weather forecast for the Northern region may turn to thunderstorms from the night of March 8; while the Central Central provinces and cities will have scattered rain on March 8.
How to cook and use green bean water to detoxify the liver and supplement collagen
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Green beans are not only a familiar food but are also assessed by many experts as beneficial for your liver and skin.
Hot Saigon: Motorbikes are crowded again on sidewalks on many central streets of Ho Chi Minh City
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Saigon Hot News on March 7: Motorbikes are again crowded on sidewalks on many central streets of Ho Chi Minh City; Ho Chi Minh City Ao Dai Festival 2026 spreads identity and aspirations for integration;...
Ho Chi Minh City is about to rescue traffic jams for the road connecting the South to the center
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Ho Chi Minh City will expand Nguyen Tat Thanh street to 8 lanes to eliminate traffic jams and connect the South with the city center.
Stable blood sugar thanks to the secret to choosing carbohydrates correctly
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Blood sugar can rise rapidly after meals if you choose the wrong type of starch.
