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Beetroot juice or pomegranate juice, which one is better for blood pressure

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Beetroot and pomegranate juice are both rich in antioxidants, supporting blood pressure, but differ in mechanism of action, speed of effectiveness and long-term improvement.

What to drink when getting sunstroke to cool down quickly

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Below are 3 types of drinks that help the body cool down quickly when getting a heatstroke.

Camera records scenes of thieves breaking into houses and taking away many bags and branded wallets

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Can Tho - Camera records scenes of thieves breaking into people's houses and taking away many valuable branded handbags and wallets. The case is being investigated and clarified by the police agency.

Transporting 24,000 pink pills, 2 subjects arrested

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Ha Tinh - Functional forces arrested 2 subjects transporting 24,000 pink pills through the Cau Treo international border gate area.

3 cooling drinks, supporting summer blood pressure reduction

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Below are some drinks that not only help cool down effectively in the summer but also support blood pressure stabilization, good for cardiovascular health.

Revealing wild vegetables with unexpected beauty effects

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Pennywort is a familiar herb in cuisine and beauty.

Prices rise, workers struggle to manage spending

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Quang Tri - Prices tend to increase, causing workers to tighten spending and work overtime to manage, while businesses and trade unions are making efforts to support stabilizing life.

Proposal for the police to be sanctioned for violations up to 7.5 million according to the draft amended Decree 168

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Proposal to amend Decree 168 to sharply increase fines and the authority to handle traffic violations of the people's police force and police.

How to exercise well when you have knee pain

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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.

Suggesting drinks good for the kidneys, easy to apply every day

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Some familiar drinks such as filtered water, tea or fruit juice can support kidney protection if used properly.

Egg breakfast menu for people with insulin resistance

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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.

Super beautiful lobby license plates of Ho Chi Minh City will be available in the auction on April 13th

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Motorbike license plate auction: On April 13, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.

Professional and nghiệp vụ competency standards of university lecturers

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University lecturers need to carry out scientific, technological and innovation activities.

Diet helps stabilize blood sugar, improves fatty liver

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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.

License plate 75A-567. 89 officially present in the auction session on April 13

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Auction of car license plates: On April 13, Vietnam Joint Venture Auction Company will organize an auction of 12,000 beautiful car license plates in 4 time slots.

Liver detoxification from natural food sources rich in chlorophyll

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Supplementing with foods rich in chlorophyll is a simple way to help support liver detoxification and improve health from within.

Da Nang community tourism creates green livelihoods for people

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Da Nang - Promoting ecotourism models helps Da Nang preserve its original culture, creating jobs for local ethnic minorities.

Account balance and options in marriage

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From an expert's perspective, financial self-reliance helps reduce dependence and protect the freedom of choice of each individual in married life.

Hot sun easily causes acne, apply these methods immediately to protect your skin

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Hot sunny weather easily causes acne, you need to apply these methods to protect your skin.

5 types of foods contain more protein than most protein drinks

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Many whole foods provide protein equivalent to or higher than protein drinks, while supplementing essential micronutrients for the body.