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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Hung Yen workers emotionally receive gifts from the 14th Vietnam Trade Union Congress
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Hung Yen - The program "Gifts from the 14th Vietnam Trade Union Congress" spreads the spirit of sharing when coming to union members and workers in difficult circumstances in Hung Yen.
Tourists go to see fireworks early, looking forward to the performance of the Vietnamese team
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Da Nang - People and tourists flocked to the stands to watch the opening ceremony of the Da Nang International Fireworks Festival (DIFF 2026).
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Soaking in hot water can help temporarily lower blood pressure
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High temperatures from hot tubs can dilate blood vessels and help lower blood pressure in a short time. However, not everyone is suitable for this method.
Desolate and heavily degraded scene in the former "green lung" in Can Tho
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Can Tho - The 20ha Ngoc Ngot Lake cultural area in Soc Trang ward, once a "green lung", is now seriously degraded, with many items damaged and deserted.
How to drink perilla water to help lose weight and cool down in hot weather
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Perilla leaf water is a natural drink that helps promote weight loss, while also supporting detoxification and cooling the body effectively in hot weather.
Nameless children and the journey to regain citizenship
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Many hospitals and functional agencies in Ho Chi Minh City are coordinating to protect the right to life, medical care and citizenship for abandoned children.
Freshwater reservoir project in Vinh Long ahead of schedule, expected to be completed in the first quarter of 2027
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Vinh Long - The freshwater reservoir project is shortening its progress, expected to be completed in the first quarter of 2027, earlier than the November 2027 plan.
Summer skincare trends that can be harmful to skin
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Many summer skin care trends on social networks can cause skin irritation and damage to protective barriers if applied incorrectly.
Construction under the Red River, Tran Hung Dao bridge faces many challenges
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Hanoi - Construction under the Red River with many specific conditions, the Tran Hung Dao bridge project is facing great pressure on weather, materials and progress.
40-meter-wide dome stage on the Han River ready for Da Nang fireworks festival
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Da Nang - The 40m wide super stage on the Han River has been completed, ready for the top performance nights at the Da Nang International Fireworks Festival (DIFF) 2026.
Body of 13-year-old girl found after nearly 4 days of being swept away by flood in Da Lat
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Lam Dong - In the afternoon of May 27, the body of a 13-year-old girl was found by functional forces on Dan Kia Lake, about 6km from the scene of the accident.
Many ways for students in Hanoi to avoid the heat
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Hanoi - In hot sunny days, many students have left their stuffy rented rooms, going to convenience stores and libraries to work and study.
4 electricity saving solutions in hot weather
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Hot weather causes electricity demand to increase. Below are simple electricity saving solutions to help families use electricity effectively.
Update on gasoline and oil prices on May 27: Simultaneous decrease
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Gasoline and oil prices on May 27: At 2:25 PM on May 27, 2026, world oil prices simultaneously reversed to decrease.
Why are diabetics prone to insomnia after middle age?
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People with diabetes are often at high risk of sleep problems due to changes in metabolism.
Latest forecast of the time to end widespread intense heat
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According to the meteorological agency, it is forecast that from May 28, the temperature in the North will tend to gradually decrease; from May 29, widespread intense heat will end.
3 cooling habits that seem harmless but can cause heatstroke, stroke
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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.
Formula of black bean juice to help control blood pressure, suitable for summer
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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.
