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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Familiar super spice helps stabilize blood sugar
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The familiar spices below help stabilize blood sugar thanks to their anti-inflammatory properties and improve insulin sensitivity.
U Minh Ha develops eco-tourism and resort associated with forest protection
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Ca Mau - The province approves the zoning plan to build an eco-tourism, resort, and entertainment area of U Minh Ha National Park, which will ensure harmony with forest protection.
Weather today May 12: Northern region sunny day, showers and thunderstorms in the evening
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Weather today May 12, Northern region sunny day, showers and scattered thunderstorms in the evening, locally heavy rain in some places. Southern region hot sunny day, intense hot sun in some places.
Steps to deodorize urine on the mattress to help the bed become clean and fragrant again
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Urine on the mattress, if not treated promptly, can cause odor, bacteria and mold. Experts recommend cleaning according to the correct procedure to avoid deep stains.
Why does gout often become more severe at night?
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According to Healthline health page, there are many reasons why gout pain becomes more uncomfortable at night.
What will be the salary ranking of civil servants if there is a new salary regime
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Civil servants are managed and ranked according to job positions.
Using chemicals to turn 65 tons of pork into beef in Ho Chi Minh City
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Ho Chi Minh City - Police have prosecuted and expanded the case of a ring using chemicals to turn pork into beef, consuming more than 65 tons of dirty food, earning a profit of more than 9 billion VND.
Revealing the cooling benefits of avocado milk in the summer
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Avocados help the body cool down and support the bowels to function effectively under the effects of hot sun.
Saigon River pedestrian bridge enters key structural construction phase
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Ho Chi Minh City - In the afternoon of May 11, the Saigon River pedestrian bridge project poured concrete for the first main pier base, aiming to be completed on September 2, 2026.
The Front is transforming in the digital space to be closer to the people, closer to the people
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Digital transformation is becoming an important direction to help innovate the activities of the Front, increase interaction with people and improve propaganda efficiency...
8 PM News: Temporary fee for using roads and sidewalks for car parking is highest at 400,000 VND
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8 PM News on May 11th: Officially increase temporary fees for using roads and sidewalks for parking, highest 400,000 VND...
10 ways to clean the house with citrus peels to help naturally scent
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Orange, lemon or grapefruit peels can effectively help clean, deodorize, and polish many surfaces in the house.
URGENTly clear land for more than 1,000 households at Xuyen Tam canal project
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Ho Chi Minh City - The Xuyen Tam canal renovation project is currently facing more than 1,000 households, Ho Chi Minh City is determined to hand over the site in May 2026 to ensure overall progress.
Heart transplant race saves 23-year-old patient who depends on ECMO
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Ho Chi Minh City - Doctors have just performed a heart transplant from a brain-dead donor, saving a late-stage heart failure patient who is being kept alive with ECMO.
Weather forecast tonight and tomorrow 12. 5
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Latest weather forecast May 12: Northern region continues to have rain before the temperature gradually increases and localized hot sun appears.
