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Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
Ministry of Construction responds to projects that do not require construction permits
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The Ministry of Construction's agency has just answered readers' questions related to the issuance of construction permits for advertising works.
Regulations on building and developing vocational secondary school programs
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Article 8 of the Circular promulgating the Charter of Vocational Secondary Schools stipulates the development and development of programs.
4 steps to make stir-fried chicken with bell peppers quickly and neatly, with enough nutrients
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Chicken stir-fried with bell peppers is a dish with a natural sweet sauce from vegetables and a simple processing method.
Bringing core technology into production, promoting the development of Vietnamese industry
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Gathering many businesses and international partners, the smart factory exhibition opens up opportunities to connect technology and promote industry development in Vietnam.
Forecast of thunderstorms in the late afternoon and tonight
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Forecast for the evening and night of June 24, the Northern mountainous region will have scattered showers and thunderstorms with rainfall of 10 - 30mm, locally heavy rain over 70mm.
Suggestions for rustic dishes from giang leaves
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Giang leaves have a sour taste, cool properties, and are often processed in dishes to help soothe the feeling of heat in the body.
Da Nang develops rental housing in urban areas and industrial parks
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Da Nang - Da Nang City People's Committee will focus on developing rental housing models in urban areas and industrial parks to solve the accommodation needs of workers.
The journey of healing becomes more arduous on peak hot days
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In harsh weather, many patients and their families have to brace themselves against the heat at the hospital and rented rooms throughout the treatment process.
Hanoi is scorching hot, workers struggle with outdoor work
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Hanoi - The prolonged heat wave has forced many workers to work in harsh conditions, trying every way to avoid the sun during short breaks between shifts.
Reasons why sardines should be added to the menu for people with diabetes
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Sardines are rich in omega-3 and protein, without carbohydrates, helping diabetics limit blood sugar fluctuations and control inflammation in the body.
The heat outside the gate of the 10th grade entrance exam school in Quang Ninh
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Quang Ninh - The tense atmosphere of the 10th grade entrance exam is not only in the exam room, but also clearly visible outside the school gate, where many parents wait for their children in the sun.
Developing night tourism products, increasing competitiveness for Can Gio
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Ho Chi Minh City - With advantages in natural resources and local culture, Can Gio is oriented to develop unique night tourism products.
Applying for a construction permit when there is no detailed plan, Ministry of Construction answers
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The Ministry of Construction answers citizens' questions about issuing construction permits for individual houses in areas with commune general planning but no detailed planning.
Why potassium can balance blood pressure
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Potassium is an essential mineral that helps balance sodium, supports blood vessel relaxation and contributes to maintaining stable blood pressure.
Highlights World Cup 2026: Ronaldo scored twice, Portugal had a 5-star victory
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Cristiano Ronaldo made his mark at the 2026 World Cup when he scored a double to help Portugal win big against Uzbekistan in the 2nd match of Group K.
Ho Chi Minh City's 10th grade valedictorian never lets parents mention studying
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Top student of Ho Chi Minh City public high school in 2026 Nguyen Dang Phuc said that he does not have special secrets, but mainly maintains self-awareness and proactiveness in studying.
Good tips to help women restore damaged nails in the summer
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To protect your nails, women should immediately establish a habit of moisturizing every night by massaging with a mixture of coconut oil and vitamin E.
Ho Chi Minh City prepares to start construction of Binh Tien bridge and road after many years of waiting
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Ho Chi Minh City - The Binh Tien bridge and road project is accelerating investment procedures, expected to start construction in the third quarter of 2026 to help increase urban traffic connectivity.
