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3 bedtime habits to help stay young and prevent aging
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Some simple activities before bedtime not only improve sleep quality but also support cell, brain and skin health over time.
There are 2 wanted subjects among 180 Vietnamese citizens received from Cambodia
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An Giang - 2 subjects residing in Ho Chi Minh City, wanted for the acts of robbery and consumption of property obtained from others' crimes.
Votes sending expectations to the Executive Committee of the 14th Vietnam General Confederation of Labor
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Each vote at the 14th Congress of the Vietnam General Confederation of Labour is not only a personnel choice, but also sends expectations to the Executive Committee of the 14th Vietnam General Confederation of Labour in the 2026 - 2031 term.
Video of U19 Vietnam - U19 Myanmar goals (5-0)
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U19 Vietnam wins U19 Myanmar 5-0. Exclusively watch the U19 Southeast Asian Championship from June 1 - June 14 on TV360 at https://tv360. vn. Free 4G/5G Viettel data.
How to choose milk that suits health needs
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From cow's milk to vegetable milk, each choice has its own advantages. Understanding the nutritional composition will help you choose a type of milk that is suitable for your health goals.
The situation of limestone mines causing pollution has not ended, people continue to cry for help
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Quang Tri - Although the province has directed inspection and handling, the pollution situation at many limestone mines under exploitation has not been completely resolved.
Mistakes when applying ice directly to the face
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Applying ice to the face can cause damage to the skin's protective barrier if applied incorrectly.
Responding to World Environment Day with practical actions
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The Ministry of Agriculture and Environment coordinates to organize a series of events in Nghe An, calling on the community to join hands in protecting the environment and spreading a green lifestyle.
2 easy-to-make liver detox drink recipes at home
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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.
Elderly people actively change exercise habits in hot weather
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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.
3 exercise habits that can cause the body to age quickly after 40
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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.
Street chaos in Nghe An, from "divine eyes" data, 58 violations identified
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Nghe An - After the case of teenagers gathering to cause street chaos, data from the "eye of the god" traffic system has helped detect and identify 58 violations.
How to recognize and prevent urticaria in the summer
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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.
Suggested drinks to support bright and healthy skin every day
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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.
Replace white rice with 3 types of starch to support liver protection, limit fat accumulation
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Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.
How long will the June pension and social insurance allowance be paid
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Pensions and social insurance allowances for June will be paid simultaneously through 2 main forms: receiving through personal accounts and receiving cash.
Hanoi's 10th grade specialized exam questions are assessed as highly differentiated
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The specialized exam for 10th grade in Hanoi is highly differentiated, helping to identify candidates with outstanding thinking and abilities.
People struggle to move on Nguyen Chi Thanh street on hot sunny days
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Hanoi - Prolonged traffic jams occur on Nguyen Chi Thanh street when the Nguyen Chi Thanh - La Thanh intersection is barricaded.
HCMC candidates determined to score high in the English exam
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Ho Chi Minh City - After completing Literature, Ho Chi Minh City candidates entered the English subject of the 10th grade exam in the afternoon of June 1 with confidence and determination to get high scores.
3 uses of yogurt and honey masks on hot sunny days
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Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.
