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4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Cold air causes rain and cold, forecast of lowest temperature in the next 2 days
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Forecast due to the impact of cold air, the North will turn cold at night and in the morning with the lowest common temperature of 15 - 18 degrees C, mountainous areas in some places below 14 degrees C.
Unseasonal rain and solutions to deal with durian from experts
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Mekong Delta - Unseasonal rain is considered the "enemy" in pollination and fruit setting of durian.
Gold prices fluctuate, note when trading at the present time
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Before the fluctuations in gold prices affected by the world geopolitical situation, people should be cautious and have reasonable plans when trading at this time.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
Cooking eggs to retain nutrition
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Process eggs at a moderate temperature, limiting long frying to preserve protein, vitamins and avoid cholesterol oxidation.
Weather forecast tonight and tomorrow March 1st
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Weather forecast tonight and tomorrow March 1: The Northeast region has light rain in some places, early morning fog and light fog scattered, sunny day.
Forecast of storm and tropical depression trends in 2026 and risk of strong storms
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The forecast number of storms and tropical depressions in 2026 is likely to be lower than the multi-year average but must be wary of strong storms.
Refund of health insurance money in 2026 for people when falling into the following cases
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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.
Saigon Hot News: School built on cemetery land in Ho Chi Minh City reaches 95% progress
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Ben Thanh - Thu Thiem Metro VND 33,000 billion started construction before April 20; Ky Yen ceremony at Binh Tay market... are hot Saigon news on February 28.
Moment Iranian missile attacks US military base
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The Iranian Islamic Revolutionary Guard Corps on February 28 confirmed that it had targeted many US facilities.
Truong Sa Special Zone is ready for early elections, sending full faith at the forefront of the waves
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Khanh Hoa - Towards the election day, soldiers and people in Truong Sa Special Zone are urgently preparing for the big festival with a sense of responsibility and pride.
Truck collides with 8-year-old girl cycling on National Highway 9C
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Quang Tri - Security cameras recorded the moment a truck collided with an 8-year-old girl on the afternoon of February 28th in Le Thuy commune.
People return to exercise to improve health and lose weight after Tet
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After Tet days of eating freely, many people actively exercise and adjust their meals to improve their health and lose weight safely.
Merging helps Da Nang press become stronger in technology and content
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Da Nang - At the Binh Ngo Spring Press Festival and the 2026 Reading Culture Day, leaders of the Da Nang Journalists Association affirmed that the merger has created momentum for the press to make comprehensive breakthroughs.
Regulations on the time for issuing decisions on retirement benefits
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Law Firm answers readers about the time of issuing decisions on retirement benefits for employees.
To improve blood pressure and cardiovascular health, don't ignore these 3 food groups
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Supplementing the three familiar food groups below can contribute to supporting blood pressure stabilization and effectively protecting the cardiovascular system.
Safe time to eat steamed buns in people with high blood sugar
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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.
Agricultural product prices today 28. 2: STABLE after a series of sharp declines
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Agricultural product prices today 28. 2: At the giacaphe. com exchange, the average coffee price is 96,000 VND/kg.
How to supplement pomegranate juice for people with high cholesterol
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Pomegranate juice is rich in antioxidants, which can help improve blood fat.
