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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
People's Artist Pham Phuong Thao and singer Ngo Lan Huong spread green lifestyle through music
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Hanoi - Green Transformation Day 2026 attracts a large number of people and artists to participate with many activities experiencing green traffic and green lifestyles.
Notes when eating dracontomelon is good for health
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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.
Driver carrying goods into Binh Dien Wholesale Market admits to buying drugs for use
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Ho Chi Minh City - Through alcohol and drug testing of drivers entering and leaving Binh Dien Wholesale Market, the police discovered 2 drivers testing positive for drugs.
What fruits should high blood pressure people eat for good health
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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.
Green living, green walking, green development
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From industrial parks, transportation to daily life, green transformation is clearly present, opening up new momentum for sustainable growth.
People excitedly switch from gasoline cars to electric cars at Green Transformation Day 2026
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Hanoi - A large number of people came to the 2026 Green Transformation Day event at Cau Giay Park to learn about and participate in the gasoline car to electric car exchange program.
Overloaded landfill, many residential areas in Lam Dong are surrounded by garbage
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Lam Dong - Overloaded landfill, prolonged accumulation of waste causes pollution in many residential areas in Bao Lam 1 commune, seriously affecting daily life.
Bustling construction of the New Youth Cultural House in Ho Chi Minh City
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Ho Chi Minh City - After half a year of construction, the new Youth Cultural House project in Ho Chi Minh City is being accelerated, expected to be completed in 2028.
Tips to clean the microwave with familiar fruits in a few minutes
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You can clean stains in the microwave with simple, easy-to-find ingredients.
How to prevent nighttime hypoglycemia in people with diabetes
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Nighttime hypoglycemia is a dangerous condition that people with diabetes can experience if they eat, exercise, or use insulin unreasonably.
Launching ceremony of Green Transformation Day 2026
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The Green Transformation Day 2026 event is organized by Lao Dong Newspaper in coordination with the Ministry of Agriculture and Environment, Hanoi City People's Committee on May 16 at Cau Giay Park (Hanoi). The event has many activities such as electric car experience, "gasoline to electricity exchange" and art programs to change community awareness about green transformation.
3 unexpected side effects of oats that many people ignore
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Oats have long been considered a "superfood" thanks to being rich in fiber and beneficial for the heart. However, this food is not always suitable for consumption.
Hot weather makes eating less delicious, don't be subjective if it lasts
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The feeling of anorexia when the weather is hot is a fairly common physiological phenomenon. However, when this condition lasts, it can be a sign of health to pay attention to.
Regional allowances will include 7 levels compared to the base salary according to the new draft
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The expected regional allowance is calculated according to the base salary with 7 coefficients from 0.1 to 1.0 and applies to civil servants, public employees, and armed forces in difficult areas.
Simple changes in the house help effectively repel mosquitoes
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Effective mosquito control should start with simple changes right in the living space.
