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The best time to drink beetroot juice
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Beetroot juice is rich in nitrate, which helps lower blood pressure, should be drunk in the morning before meals to increase absorption and promote better effects.
Workers do not take holidays, diligently keeping Hanoi streets clean
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Hanoi - While many people enjoy the April 30 - May 1 holiday, environmental sanitation workers still silently stick to the streets, sweeping and collecting garbage every day.
Foreign tourists come to Hoi An to learn about history
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Da Nang - Many foreign tourists have chosen Hoi An heritage as a stop to explore the rich history.
Vietnam Military History Museum crowded with visitors during holidays
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Hanoi - On the 2nd day of the April 30 - May 1 holiday, the Vietnam Military History Museum welcomed a large number of people and tourists to visit.
1 million VND/person/day regime to support workers working during holidays
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Can Tho - During the April 30 - May 1 holiday, the 1 million VND/person/day allowance helps workers feel secure in staying at the construction site and maintaining construction throughout the holidays.
Reasons why people with kidney stones should supplement these 4 types of fruits
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Thanks to being rich in water, antioxidants and minerals, the fruits below contribute to supporting the prevention and treatment of kidney stones.
Hanoi is brilliant with flags and flowers, people excitedly wear ao dai to the streets before the April 30th holiday
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Hanoi - In the atmosphere of the April 30th holiday, many people take to the streets, take photos, and visit familiar places to capture meaningful moments.
2 simple exercises to help reduce neck and shoulder pain effectively at home
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Gentle, easy-to-perform stretching exercises at home can help relax muscles, reduce stiffness and significantly improve neck and shoulder pain.
Avoid risks when eating out, experts reveal how to choose a restaurant that ensures food hygiene
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Below are recommendations to help you identify food establishments that ensure basic hygiene conditions and avoid food poisoning.
Expecting to accelerate the progress of Can Tho Oncology Hospital, completed this year
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Can Tho - People expect the 500-bed Cancer Hospital project to soon accelerate progress to be completed in 2026 according to the policy.
Foods good for the urinary tract help increase resistance and reduce inflammation effectively
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Healthy urinary tracts are heavily dependent on daily diet to help increase resistance, support bacterial excretion and reduce the risk of inflammation.
5 lighting errors at small house entrances to avoid
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Illegal lighting at the entrance easily reduces aesthetics and function. Experts point out 5 common mistakes to avoid when designing this space.
The tourism market during the April 30 holiday is bustling, businesses optimize product packages
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Hanoi - For the April 30 - January 1 holiday this year, tourism businesses have proactively optimized product structures to expand choices for customers.
Safe way to drink tapioca starch powder
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Kudzu root powder brings many health benefits, but needs to be used properly to ensure safety for the digestive system.
When is the May pension paid in Dien Bien province
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Dien Bien Provincial Social Insurance will pay pensions and monthly allowances in May through personal accounts or at payment points.
Fining driver for overtaking barriers to warn of impending train
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Quang Tri - Driver fined 5 million VND, license revoked for 2 months for crossing a level crossing when the warning signal for a train to arrive.
Appointment to the position of Commander, Political Commissar of Hue City Military Command
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HUE - The appointment of the position of Commander and Political Commissar of Hue City Military Command aims to consolidate the apparatus and improve the leadership and command capacity of the armed forces.
The importance of daily blood sugar monitoring
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Mastering the method and time to check blood sugar helps patients control their health better.
From the spirit of International Labor to the driving force for national development in the new era
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To celebrate the 140th anniversary of International Labor Day, 101 typical Trade Union Presidents were commended, further affirming the role of trade unions in protecting workers.
Vitamin B12 deficiency and a series of most easily overlooked manifestations
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Vitamin B12 deficiency can silently cause fatigue, memory decline, and numbness. Many signs can be easily overlooked if you are not careful.
