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More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
4 ways to eat fried foods to limit fat accumulation and gain weight
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Below are 4 ways to limit belly fat accumulation and weight gain by controlling portion sizes, eating times and combining foods reasonably.
Knowing how to swim alone is not enough to protect children from summer drowning
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Many tragic drowning cases in children recently show that just knowing how to swim is not enough to protect children from the risk of water accidents, especially during the summer.
Causes of belly fat that many people do not expect
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Upper abdominal fat is a condition of excess fat accumulation, causing upper abdominal fat on the navel. Below are common causes of upper abdominal fat.
Forecast of the number of storms and tropical depressions this year and the start of the storm season
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The forecast number of storms and tropical depressions in the East Sea and land-based impacts in 2026 is likely to be lower than or close to the multi-year average.
Prediction of score distribution for Literature subject in Hanoi 10th grade exam
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Teachers predict that the score distribution for Literature may be concentrated in the good group, reflecting the students' abilities and requirements of the exam.
Expanding capital space for Ho Chi Minh City's double-digit growth target
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The construction of the International Financial Center in Ho Chi Minh City is expected to connect global capital flows and promote sustainable growth for the city.
4 unsuccessful alcohol withdrawals, patient hospitalized due to severe cirrhosis, vomiting blood
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After many years of alcohol addiction and 4 unsuccessful alcohol withdrawals, the 51-year-old man was hospitalized in a state of severe cirrhosis accompanied by many dangerous complications.
Forecast of thunderstorms in the area, with heavy to very heavy rain in some places over 100mm/3 hours
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The meteorological agency warns of the risk of heavy rain with rainfall greater than 100mm/3 hours in the Southern region and Lam Dong from January 30-31. 5.
Police arrest a group of subjects robbing a gold shop in Ho Chi Minh City after 48 hours of investigation
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Ho Chi Minh City - Due to debt, subjects went on social networks to collude to form a gang to rob a gold shop in Tan Dong Hiep ward and were arrested by the police after 48 hours of investigation.
Reasons why candidates are radiant after the 10th grade Literature exam
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Many candidates left the exam room with excited moods when the Literature exam was assessed as close, open-ended and creating opportunities to express personal opinions.
Prolonged hot weather, beware of heat shock due to incorrect water replenishment
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Drinking plenty of filtered water when it's hot is not enough, people need to proactively supplement electrolytes properly to avoid falling into heat shock.
How to make stir-fried chicken breast with orange sauce quickly and neatly while still having enough nutrients
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Pan-fried chicken breast with orange sauce has a soft, juicy, harmonious sweet and sour taste and is suitable for a light meal.
Beautiful girl Ngo Lan Huong tells about her broken love after a month of dating
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In the "3 minutes with celebrities" challenge, "beautiful girl" Ngo Lan Huong shared about the things that made her confident and about the relationships she has had.
Legal advice for workers contributes to limiting labor disputes
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Ho Chi Minh City - Lawyers believe that the legal advice program co-organized by Lao Dong Newspaper will contribute to limiting labor disputes.
3 cooling drinks to help the liver detoxify and limit fat accumulation
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Grapefruit juice, lemon juice and coconut water not only help cool down in the summer but also support liver function, contributing to reducing fat accumulation.
