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Foods to avoid for people with insulin resistance
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Insulin resistance can increase the risk of pre-diabetes and type 2 diabetes. Limiting some unhealthy foods helps support blood sugar control.
Powers of Village Heads and Residential Group Leaders
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The powers of Village Heads and Residential Group Leaders are stipulated in Decree 185.
Drinking alcohol for many years, patient hospitalized due to irreversible cirrhosis and liver cancer
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After many years of drinking alcohol, a man was hospitalized in a state of vomiting blood, black stools and was diagnosed with irreversible cirrhosis accompanied by liver cancer.
Mistakes when using fish sauce that harm the kidneys
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Fish sauce is a familiar spice of Vietnamese people, but using too much or in the wrong way can cause the body to consume excess sodium, increasing the burden on the kidneys.
Drinking coffee when fasting, 3 principles to help not affect diet
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Black coffee is almost calorie-free, so it is often used in many forms of fasting. However, the drinking method and consumption need to be controlled.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Saigon Hot News: Spending more than 9,800 billion VND to recover land to build Ben Thanh - Can Gio Metro
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Saigon Hot News on May 30th: Spending more than 9,800 billion VND to recover land to build Ben Thanh - Can Gio Metro; Causes of heavy rain in the South, in some places exceeding 150 mm;...
Diet can determine the risk of obesity more than exercise
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The amount of calories consumed by humans each day is quite similar globally, while diet may be a greater factor affecting the risk of obesity.
Da Nang residents change their lives due to hot weather
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Da Nang - Faced with the prolonged hot weather in Da Nang, people are trying every way to manage and change their habits to cope with harsh weather.
Forecast of the number of storms and low pressures this year and the risk of receiving strong and unusual storms
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According to the meteorological agency, in 2026, ENSO will transition to El Nino phase, it is necessary to be wary of complex orbital storms and strong storm intensity or abnormalities.
7 low-calorie foods to help feel full longer, support weight control
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Broccoli, eggs, watermelons or Greek yogurt are all low in calories but rich in fiber, protein or water, helping to feel full longer and supporting effective weight loss.
Accompanying exam-takers during the exam season, parents choose trust instead of score pressure
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Instead of putting pressure on scores, many parents choose to accompany their children with trust and encouragement.
Update on gasoline and oil prices May 30th: Sharp decrease due to cooling signals between the US and Iran
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Gasoline and oil prices on May 30: WTI oil price is at 87.36 USD/barrel, down 1.54 USD/barrel. Brent oil is at 91.12 USD/barrel, down 1.58 USD/barrel.
Unexpected cardiovascular protection benefits from kitchen spices
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Regularly using natural spices in cooking is a simple and economical method to help support cardiovascular health.
Two dangerous aging milestones that many people cannot avoid
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The human body does not gradually age but two major turning points may appear at the age of 50 and 63.
Teachers predict the score distribution for English in the 10th grade high school exam in Hanoi
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Many teachers predict that the score distribution for the English subject in this year's 10th grade exam will be concentrated in the range of 6-7 points.
Reasons why not smoking can still cause tongue cancer
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Besides smoking, HPV virus and poor oral hygiene habits are also the leading causes of tongue cancer.
Order, procedures, dossiers for renaming villages and residential groups
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The order, procedures, and dossiers for changing the name of villages and residential groups are specified in Decree 185.
English exam for 10th grade in Hanoi makes candidates excited and confident of getting good scores
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After finishing the English exam, many candidates appeared comfortable and confident when the exam questions were commented to be closely following the curriculum, suitable for the abilities of the majority of students.
Unexpected forecast for Hanoi apartment prices in the near future
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Hanoi - The price level of new apartments in the Capital is being set at a high level. Experts have made forecasts about the price trend of this segment in the coming time.
