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Suggesting delicious and nutritious smoothies for breakfast
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Blueberry, strawberry and kefir smoothies are not only easy to make but also provide many nutrients that are beneficial for the brain and digestive system.
Preferential allowances for preschool, secondary, and high school teachers in Ho Chi Minh City up to 70% depending on the school
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Preschool, secondary, and high school teachers in Ho Chi Minh City are entitled to preferential allowances from 30% to 70% depending on the type of school and teaching subject.
Ensuring security for the Conference on Announcing Planning and Investment Promotion of An Giang province
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Deploying synchronously plans and schemes to ensure absolute security and safety for the Conference announcing the Plan and Investment Promotion of An Giang province.
News 20: Dak Lak investigates responsibility for errors that caused 10 officials to miss the civil servant recruitment exam
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8 PM News on May 14th: Responsibility for late submission of dossiers causing 10 officials in Dak Lak to miss civil servant recruitment; Ho Chi Minh City is about to build 3 steel overpasses in the center...
In addition to eating, here are 4 ways to help maintain stable blood pressure
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Unstable blood pressure can seriously affect health. Therefore, in addition to a diet rich in potassium, you can refer to the following methods.
Agricultural product prices today December 25: Coffee and pepper prices stabilize again
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Agricultural product prices today, December 25: At the giacaphe.com trading floor, the average coffee price is at 120,800 VND/kg, unchanged from the previous day.
Scene of bar fire in downtown HCMC
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HCMC - A fire broke out with smoke from a bar near Ben Thanh Market (District 1), then the smoke spread to the restaurant next door, many people were lucky to escape.
Eating habits rich in fiber help prolong life
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Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
Expected to tighten early admission: What are students most worried about?
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Many 12th graders are still trying to get an early admission spot to reduce pressure before the 2025 high school graduation exam with many innovations.
Continuous air pollution, technology motorbike taxi drivers are fed up
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Hanoi is constantly experiencing pollution, which significantly affects the health of people with low immunity and outdoor workers such as technology motorbike taxi drivers.
Reduce visceral fat with 3 nutritious dishes
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To effectively reduce visceral fat, you can add the following 3 nutritious foods to your daily diet.
Interest Rate 12/25: Series of 11 interest rates from 6%/year
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Savings interest rate 12/25: Which bank should depositors choose to get the highest interest rate?
Discussion: Save the rivers
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Over the ups and downs of time, along with the process of urbanization and industrialization, many rivers and canals in many localities have been seriously polluted and narrowed, losing their peaceful beauty. Some rivers have even "died" due to heavy pollution. In the discussion "save the rivers", experts will discuss and contribute solutions to "revive" polluted rivers.
Close-up of Russian special forces fighting in the field
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Mobile combat groups of Russian special forces destroyed a large amount of military equipment of the Armed Forces of Ukraine.
Secret to reduce uric acid with special herbs
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According to Aboluowang, chrysanthemum can regulate the body's water metabolism, effectively reducing the precipitation of uric acid.
Rights of cadres, civil servants and public employees in streamlining the payroll
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Officials, civil servants and public employees subject to staff reduction are entitled to benefits and allowances.
How to use peanuts to lose weight effectively
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Peanuts are a nutritious food, eating peanuts properly can effectively support weight loss.
4 beauty recipes using natural foods
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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...
Robotic diaphragmatic surgery in patients with dyspnea
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HCMC - Surgical robots are used in diaphragm reconstruction for patients with diaphragmatic flabbiness, helping patients to have less damage, less pain, less blood loss and early discharge from the hospital.
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
