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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Russia makes significant progress in Donetsk
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Russian forces have made new progress in the Donetsk region by establishing a foothold in the northern suburbs of the Ozyornoye settlement.
Pension and social insurance allowance for May 2026 have official payment schedule
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The pension payment schedule for May 2026 is adjusted due to the overlap of holidays, beneficiaries will receive money after the holidays of January 30 - May 1.
Detailed tasks of university lecturers
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Circular regulating professional standards for university lecturers stipulates the tasks of lecturers.
Healing sound in the journey of cancer treatment
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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.
To effectively detoxify the liver, it is necessary to limit these foods
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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.
Intense summer heat, tram becomes ideal travel choice
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To avoid traffic jams and intense heat, many people have chosen electric trains to travel in the summer.
Purple onions are priced well, Quang Ngai fields are filled with joy
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Quang Ngai - With an area of 120ha, Thanh Thuy village (Van Tuong commune) is the largest purple onion growing area on land. This year's onion crop is priced well, farmers are excited.
From each family to the community, energy saving becomes an inevitable trend
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No longer just anyone's story, energy saving, fuel conversion... are becoming "blood vessels" maintaining sustainable development.
High uric acid, what should you eat to better control the disease?
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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.
How much is the fine for selling and supplying cigarettes to people under 18 years old?
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The new Decree stipulates penalties for the act of selling and supplying cigarettes to people under 18 years old.
Basis for determining the year of manufacture of motor vehicles
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The new Decree stipulates the basis for determining the year of manufacture of motor vehicles.
USD exchange rate today 14: 4: Mixed trends
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USD exchange rate today April 14, 2026: The USD on the world market recorded a decline in the most recent session after US-Iran negotiations broke down, although the currency usually appreciates amid escalating geopolitical tensions.
Notes for safe beauty with pennywort
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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.
3 simple habits to help cleanse the intestines every day
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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.
Banh mi tops the world, people are proud of the appeal of Vietnamese cuisine
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Vietnamese banh mi entering the world top according to CNN's announcement has made many people express pride when the familiar dish is recognized by international friends.
