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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Losing weight by intermittent fasting needs to pay attention to these 3 things
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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
New points on the bonus regime for officials and civil servants expected from July 1, 2026
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The new bonus regime is expected to be applied from July, clearly stipulating the criteria, bonus fund and how to use it, creating a more flexible mechanism for cadres and civil servants.
Tricks of a group of subjects causing a series of property thefts at Nha Trang beach
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Khanh Hoa - A group of subjects who committed a series of property thefts from tourists at Nha Trang beach have just been arrested by the police.
Morning of the Mekong Delta 14. 04: Expected reopening date of Hau Giang - Ca Mau expressway
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Morning of the Mekong Delta 14. 4: Expected reopening date of Hau Giang - Ca Mau expressway; 13-year-old child molester surrenders...
Weather today 14: 4: Continuing intense heat on a large scale
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Weather today April 14, Thanh Hoa to Hue city has intense and especially intense heat; common temperature 38-40 degrees C, in some places above 40 degrees C.
Things to know if you are planning to get a tattoo
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Tattooing is not just a cosmetic procedure but a risky skin-penetrating procedure. Understanding the ingredients of ink, risks and care helps reduce unwanted complications.
5 types of vitamin D-rich drinks
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Adults need about 600 IU of vitamin D per day, some enhanced drinks provide higher levels than added orange juice.
8 PM News: Handling illegal connection points on Bao Loc Pass
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8 PM News on April 13th: Handling illegal connection points on Bao Loc Pass; Da Nang Police handle young people causing street disturbances;...
Proposal that the Chairman of the Commune-level People's Committee may fine traffic up to 37.5 million VND
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In the Draft Decree amending Decree 168/2024/ND-CP, the Ministry of Public Security has proposed to increase the fine level for road traffic violations of the Chairman of the Commune-level People's Committee.
Weather forecast tonight and tomorrow 14. 4
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Latest weather forecast 14. 4: The Northwest region continues to be hot, with intense heat in some places with the highest temperature commonly 35-37 degrees, in some places above 37 degrees.
5 types of smoothies to help break down belly fat in a month
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Choosing the right ingredients for an evening smoothie will help the body break down belly fat and improve health after only one month of application.
4 salt-substituting spices, good for heart and blood pressure
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Using too much salt can increase blood pressure and put pressure on the cardiovascular system. Some natural spices below help make the dish more flavorful and good for the cardiovascular system.
Saigon Hot News: More than ten motorbikes in people's yards burned down due to fire
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Saigon Hot News on April 13: Empowering Ho Chi Minh City businesses to achieve double-digit growth; Investigating the fire that burned down many motorbikes in people's yards in Ho Chi Minh City;...
8 amazing uses of potatoes for health
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Potatoes are rich in vitamins, fiber and have the effect of helping to strengthen the health of users.
Allowance for forces participating in protecting security and order at the grassroots level when the base salary is expected to increase
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Local security force allowances may increase according to the base salary from July 1, but it depends on the regulations of each locality.
License plate 75A-567. 89 has the highest price in the auction on April 13
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Auction of car license plates: On April 13, Vietnam Joint Venture Auction Company successfully organized auctions of beautiful car license plates.
