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People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Video of Song Lam Nghe An - The Cong Viettel goals (1-1)
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Song Lam Nghe An Club drew with The Cong Viettel 1-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Notes when using tomato juice
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Regular use of tomato juice can help control blood pressure in adults.
Video of goal from Hong Linh Ha Tinh - Nam Dinh (0-2)
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Nam Dinh Green Steel Club beat Hong Linh Ha Tinh 2-0. Watch LPBank V.League 1-2025/26 live & completely on FPT Play, at https://fptplay.vn.
258 billion VND hospital in Lao Cai enters the final sprint
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Lao Cai - The construction site of Bao Yen Regional General Hospital maintains an urgent construction schedule, expected to be put into use in the third quarter of 2026.
8 PM News: Identity of the driver who abandoned the car and rushed across the median strip to save a baby girl in the middle of the national highway
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8 PM News on April 5th: Identity of the driver who abandoned his car and rushed across the median strip to save a baby girl in the middle of the national highway; Northern Vietnam is about to experience intense heat...
Video of Hoang Anh Gia Lai - Ninh Binh goals (1-2)
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Ninh Binh Club wins against Hoang Anh Gia Lai 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
Weather forecast tonight and tomorrow 6. 4
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Latest weather forecast 6: 4: Hot sun appears in the Northwest region. Below is the weather forecast for tonight and tomorrow.
Saigon Hot News: Vietnam's highest vertical cable-stayed bridge accelerates to wait for assembly
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Saigon Hot News on April 5th: Vietnam's highest vertical cable-stayed bridge accelerates to wait for assembly; Candidates with many emotions in the competency assessment exam...
Financial autonomy from pensions, the secret to making the elderly live happily and healthily
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Experts recommend that the elderly need to allocate pensions scientifically to ensure spending and maintain sustainable mental health.
Green vegetables and fruits that help control uric acid effectively
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Some familiar green vegetables and fruits are not only nutritious but also contain many antioxidants, which help reduce inflammation and support effective uric acid control.
Candidates should absolutely not ignore this when the admission regulations limit 15 aspirations
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12th grade students must calculate carefully, avoid registering scattered aspirations and choosing without strategy.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
Agricultural product prices today 5. 4: Coffee remains stable at the end of the day
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Agricultural product prices today 5. 4: At the giacaphe. com exchange, the average coffee price is at 89. 200 VND/kg.
3 reasons why you often feel stuck in life
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The feeling of deadlock comes not only from circumstances but also from three common mistakes in thinking and living habits that many people unintentionally repeat.
