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People with high blood pressure need to be careful when eating red apples
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Consuming too many red dates for a long time can increase blood fat, especially in people who also have high blood pressure or diabetes.
Councils in vocational high schools
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Article 16 of the Circular promulgating the Charter of vocational secondary schools stipulates the councils in vocational secondary schools.
People with kidney stones should limit these 3 types of food
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Unbalanced diet is one of the causes of kidney stones. Here are the types of food you should limit.
Notes not to be missed when eating cassava leaves and MSG
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To ensure safety and utilize nutritional value, it is necessary to pay attention to the pre-processing method, using cassava leaves and MSG.
4 exercises to help rejuvenate skin, support natural anti-aging
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Performing facial muscle exercises properly and regularly can help increase skin firmness, support slowing down the aging process and improving a youthful appearance.
Lily flowers are in season, farmers are busy from 5 am to harvest flowers
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Hanoi - In the early days of April, flower farmers are busy going to the fields from early morning to have time to cut and deliver fresh lilies to customers.
Next week, intense heat increases, some places are about to reach 40 degrees Celsius
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Forecast from April 6, Thanh Hoa province to Da Nang city and eastern provinces from Quang Ngai to Dak Lak will have places with intense heat above 39 degrees Celsius.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Rights of employees when participating in supplementary pension insurance
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The Government has just issued Decree 85/2026/ND-CP on supplementary pension insurance. This Decree will take effect from May 10, 2026.
Trade unions promote their role in collective labor agreement negotiation
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Quang Tri - Trade unions implement solutions to improve the quality of collective labor agreements, contributing to stabilizing labor relations and promoting business development.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
Tax Department clarifies how taxpayers check issued distributor invoices
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The Tax Department provides detailed instructions on 2 ways for taxpayers to check the issued distributor's invoice.
Forecast of upcoming cold air and the risk of extreme heavy rain
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Forecast that cold air during the transitional period may cause thunderstorms in the North, with the risk of extreme phenomena appearing.
Shabby and desolate scene at the hubways along Sam Son beach
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Thanh Hoa - Before the auction of the right to exploit the hubways along Sam Son beach, many works were seriously degraded, with a messy scene.
Illegal land exploitation reoccurs rampantly in Nghe An
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Nghe An - Illegal land exploitation in Giai Lac commune is complicated at night, although it has been inspected and handled, it still recurs, causing people to be upset.
AI cameras "don't sleep", quietly contributing to changing Hanoi street order
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Hanoi - AI camera system operating 24/24, comprehensive monitoring, remote violation detection, remote fine support, contributing to tightening urban traffic discipline.
Sitting habits increase the risk of insulin resistance
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The habit of sitting for long periods at work and in daily life can reduce insulin sensitivity, thereby increasing the risk of metabolic disorders and diabetes.
Hanoi residents line up early to participate in the free health check-up day
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Hanoi - April 5th, a large number of people came early to participate in the free health check-up day at Tran Nhan Tong pedestrian street and Thong Nhat park.
Types of people with uncontrolled aging
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Bad habits in daily life can cause the body to age faster, affecting health and skin.
