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When to stop eating sugar and protein before bed, help sleep better
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Eating sugar and protein too close to bedtime can affect sleep quality and digestion.
Tips for changing your driving license online quickly
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People can easily issue and renew driving licenses through the Online Public Service Portal without having to go directly to the authorities.
USD exchange rate today, September 30: Unexpected reversal
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USD exchange rate today, September 30: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies increased to 99.33 points.
A series of extremely huge license plates with five 3s are available in the auctions of license plates on May 5-6
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 26,000 beautiful car license plates expected to be auctioned on May 5-6, 2025.
Golden hour to go to bed for people with high blood pressure
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Maintaining a regular and reasonable sleep schedule plays an important role in controlling high blood pressure.
The moment a car crashed into a house, crashing into a person watching TV
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The car was traveling on the road when it suddenly lost control and crashed into a house in Dong Bam ward (Thai Nguyen city).
Da Nang fishermen compete in net weaving and pulling at the 2025 Fish praying Festival
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The 2025 Fish Border Festival in Da Nang took place with an exciting competition between fishermen in the net weaving and tug of war competitions.
Eat the following 3 fermented foods now to stay healthy and live longer
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The 3 fermented foods below will bring wonderful health benefits, helping you live longer.
Interest rate 17.2: 13 banks pay savings interest rates above 6%
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Savings interest rate 17.2: The market currently has 13 banks listing the highest savings interest rate from 6%, which bank should depositors choose?
Drink enough green tea every day to reduce blood sugar
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Green tea extract has been shown to reduce blood sugar levels while reducing inflammation.
USD exchange rate today, February 17: New forecast on USD strength
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USD exchange rate today, February 17: The DXY index is facing downward pressure and can retest the support levels around 106-105. However, many experts predict that this index will soon recover and move towards the 108-110 zone in the medium term.
Cold air is about to intensify, causing rain
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According to the meteorological agency, the cold air will continue to shift eastward and affect the North today, February 17.
Tips for using apple cider vinegar in the evening to reduce visceral fat
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Using apple cider vinegar properly in the evening can help eliminate visceral fat and is good for health.
Gold ring prices fluctuate strongly
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Gold ring prices today, February 17, recorded strong fluctuations in major brands. How have Bao Tin Minh Chau, PNJ, and Doji changed?
Portrait of the new head coach of Hanoi FC
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Japanese coach Makoto Teguramori officially took over the position of captain of Hanoi FC in the second leg of the 2024-2025 season.
Runner-up Phuong Thanh confesses she likes a knowledgeable boyfriend
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Runner-up Phuong Thanh shared about her ideal boyfriend in the "3 minutes with a celebrity" challenge of Lao Dong Newspaper.
Detoxify the liver with 3 types of alkaline foods
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According to Aboluowang, some of the following alkaline foods may have the effect of detoxifying the liver.
Unexpectedly, the type of thorn tree that effectively detoxifies the liver
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The thorn snake bone plant (Opuntia ficus-indica) has many uses in liver detoxification thanks to its nutrient-rich and antioxidant-rich ingredients.
People with the flu should stay away from the foods below
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When suffering from the flu, avoiding any diet is one of the factors affecting the treatment and recovery of patients.
The secret that few people know about drinks that help reduce pain and arthritis
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Here are some nutritious drinks that effectively help reduce pain and arthritis.