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Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Regulations on Tet bonuses for cadres and civil servants in 2026
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Tet bonuses for cadres and civil servants are regulated as follows.
Scene of the fire at a scrap yard of hundreds of square meters in Ho Chi Minh City
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HCMC - On December 22, the police are investigating and clarifying the fire at a scrap yard of hundreds of square meters on Truong Thi Nhu Street, Xuan Thoi Son Commune.
Breaking into a shooting range to train Russian marksmen
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Shooters from the Russian Tsent combat group conducted a high-intensity training course at a shooting range in the rear area.
Bustling Hue lion and dragon festival
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HUE - The attractive lion - monk - dragon dances and Mid-Autumn Festival lantern rides on Hue streets attract many tourists and people to join in the Mid-Autumn Festival atmosphere.
Improve liver and kidney function with simple breakfast tips
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Eating breakfast properly not only provides energy for the whole day but also helps the liver and kidneys function more effectively.
Lighting up the moon night for children on Truong Sa island
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Khanh Hoa - With the affection of soldiers in the far sea, Navy soldiers have personally brought a warm Mid-Autumn Festival to children on Truong Sa island.
Experts warn of the seeds of domestic violence from seemingly trivial behaviors
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From control, jealousy to degradation, seemingly harmless manifestations can be the springboard for public domestic violence.
Social housing prices are 1.5 billion/unit, workers are " exhausted" and need loan support
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Although they have researched social housing policies, with a price of about 1.5 billion VND/unit, many workers expect more preferential loan packages to realize their dreams.
Weather today 10/5: Storm No. 11 Matmo causes heavy rain in the North from tonight
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Weather today 5.10, the Northeast will have scattered showers and thunderstorms from this afternoon. The mountainous and midland areas of the North from tonight are forecast to have heavy rain, some places have very heavy rain.
Turmeric starch is very good but the following people should not eat it
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Although known for its many health benefits, many people who use turmeric can do more harm than harm.
20h News: Before October 15, civil servants who do not meet their tasks will be given leave under the regime
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20h News on October 4: Today's leave according to the regime for cadres and civil servants who do not meet their duties; Landslides sau into residential areas and traffic routes in Quang Tri;...
Adultery and the difficult problem of forgiveness
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An affair is a big shock in marriage, leaving uncompromising damage. Forgiving or stopping is always a difficult question to answer.
Hour 9: Reluctance to be a mother - Part 2
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Hour 9 No. 171 - A young girl works as a waiter in a karaoke bar to earn money to go to school. Unexpectedly, she became pregnant with a new lover she met. What will your life be like?
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 4, 2025 were listed around 1.6-4.9%/year.
Weather forecast for tonight and tomorrow, October 5
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Latest weather forecast 5.10: Due to the impact of the storm, from the afternoon, the Northeast region will have scattered showers and thunderstorms, locally heavy rain.
Hot Saigon: Rainfall in the South in the next 3 days
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Hot Saigon News October 4: Rainfall in the South in the next 3 days; Image of the largest cable-stayed bridge on the Ben Luc - Long Thanh Expressway;...
Vegetables that people with liver disease should absolutely stay away from
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Some of the following vegetables should be limited or avoided by people with liver disease.
