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Familiar vegetables silently protect health every day
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Not expensive or uncommon, many familiar vegetables in daily meals can help increase resistance, fight inflammation and protect the body to last over time.
Wild dishes help lower blood sugar, maintain weight effectively
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Kohlrabi is a food source rich in fiber and antioxidant compounds, two of which can help lower blood sugar.
How to reduce belly fat without exercising
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Reducing belly fat does not require going to the gym or exercising at high intensity, just need to adjust your daily routine.
Regulations on Tet bonuses for cadres and civil servants in 2026
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Tet bonuses for cadres and civil servants are regulated as follows.
Scene of the fire at a scrap yard of hundreds of square meters in Ho Chi Minh City
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HCMC - On December 22, the police are investigating and clarifying the fire at a scrap yard of hundreds of square meters on Truong Thi Nhu Street, Xuan Thoi Son Commune.
Agricultural product prices today 1.10: Stable after many fluctuations
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Agricultural product prices today 1.10: At the giacaphe.com trading floor, the average coffee price is at 116,500 VND/kg, unchanged from the previous day.
7 foods to help the body become toned after age 50
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After age 50, nutrition plays an important role in maintaining muscle, protecting the cardiovascular system and keeping the body healthy.
"Luckily we still survived the terrible storm"
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Thanh Hoa - After 2 days of the terrible thunderstorm, many people in Hoang Giang commune are still shocked.
Thousands of apartment buildings in the middle of Ho Chi Minh City are upset because of wastewater attack, the stench is everywhere
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HCMC - Located in the city center, thousands of residents of Mieu Noi apartment building are surrounded by wastewater and bad smell, affecting their daily lives and health.
The job of pulling a car through a flooded point earns millions of dong/day, motorbike taxi drivers also change jobs "temporarily"
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The service of pulling vehicles through flooded areas has helped Hanoians move conveniently. The work is hard but brings high income to those who do this service.
Revealing cheap vegetables that help the body produce collagen
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Spinach, kale, bell peppers, Malabar spinach... are vegetables that support the body in producing collagen.
Tropical depression appears near the East Sea, forecast time to welcome storm No. 11
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It is forecasted that in the next 24 hours, the tropical depression on Luzon Island (Philippines) is likely to strengthen into a storm and may enter the East Sea in the next 48 to 72 hours.
Familiar vegetables can cause poisoning if not thoroughly soaked in boiling water
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Many vegetables contain natural toxins. If not washed with boiling water, they can cause poisoning and affect health.
Many vehicles stalled twice a day, the repair shop overloaded because more than a hundred vehicles were waiting
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Hanoi - Heavy rain caused many vehicles to stall twice in one day. The car repair shop is overloaded, and workers have to work overtime to handle the huge number of cars.
Hanoi Traffic Police use a specialized vehicle to cross a flooded spot to take a child to the emergency room
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Hanoi - Upon receiving news that 2 children needed to be taken to the emergency room but could not get through the flooded area, the traffic police force immediately arrived to support.
Add this root to meals, the body is heated and detoxified from liver
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earthy ginseng is not only a rustic food but is also rich in vitamins, minerals and fiber, helping to support digestion, control blood sugar, and detoxify the liver.
How to calculate salary for 1 teaching period for teachers who have not worked for enough of a school year
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The method of calculating salary for 1 teaching period for teachers who have not worked for enough of one school year is clearly regulated in Circular 21/2025/TT-BGDDT.
Three patients in Truong Sa were brought safely to the mainland by helicopter
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HCMC - On October 1, Corps 18 and Military Hospital 175 flew a helicopter overcoming the storm, bringing 3 patients from islands in the Truong Sa archipelago back to the mainland safely.
Interest rate 1.10: Conditions for depositing to receive interest rates up to 9.5%/year
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Savings interest rate 1.10: The market records the highest interest rate of 9.5%/year with special deposit conditions, please refer to immediately.
Concerns about reducing the chance of entering university when removing the method of considering academic records
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In response to concerns that removing the consideration of academic records could "shrink the door" to university, experts said that too many admission methods have potential disadvantages.
