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Tell you how to lower blood pressure with a familiar root that is rich in potassium
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If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.
Agricultural product prices today March 19: Domestic coffee continues to increase at the end of the day
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Agricultural product prices today March 19: At the giacaphe. com exchange, the average coffee price is at 92,600 VND/kg.
Digitization on each street vendor in the Old Quarter
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Hanoi - QR codes and "untouched" transactions are proving the sharp adaptation of Old Quarter workers to the digital wave.
Launching the second political commentary contest on protecting the Party's ideological foundation
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In the afternoon of March 19, the Standing Committee of the Party Committee of the Vietnam Fatherland Front and central mass organizations organized the Launching Ceremony of the second political commentary contest on protecting the ideological foundation of the Party.
8 protein-rich foods to store in the kitchen
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Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.
Weather forecast for tonight and tomorrow, December 17
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Latest weather forecast 17.12: The area from Quang Tri to Da Nang City, the East of the provinces from Quang Ngai to Dak Lak will have rain, moderate rain and thunderstorms in some places.
Hue City Police provide support to help people build new houses after the flood
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HUE - To carry out the "Quang Trung Campaign", Hue City Police presented 300 million VND to support the construction of new houses for two families whose houses collapsed due to floods.
Video of Vietnam - Philippines women's futsal football (1-0)
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The Vietnam women's futsal team won 1-0 against the Philippines in the semi-finals of the 33rd SEA Games. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn.
Hot Saigon: About to build an elevated road at the two most congested roads in Ho Chi Minh City
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Hot Saigon News on December 16: About to build an elevated road at the two most congested roads in Ho Chi Minh City; The South is about to have thunderstorms, high tides causing flooding in some places...
Policy for redundant principals when merging schools
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After the merger, many principals have fallen into a surplus situation. What is the problem of team arrangement?
Agricultural product prices today, December 16: Stable again at the end of the day
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Agricultural product prices today, December 16: At the giacaphe.com trading floor, the average coffee price is at 99,200 VND/kg, unchanged from the previous day.
Forecast of rain in the coming days
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Weather forecast for the next 10 days, the provinces from Quang Tri to Da Nang, the east of the provinces from Quang Ngai to Dak Lak will have scattered showers and thunderstorms.
Expected new standards for principals and vice principals of high schools
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The draft Circular on the Charter of primary schools, secondary schools, high schools and general schools at many levels stipulates the standards for principals and vice principals.
Vinh Long Labor Union promotes connecting union members on digital platforms
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Vinh Long - In the new term, the Trade Union continues to innovate content and methods of propaganda, connecting union members on cyberspace and digital platforms.
Can Tho Border Guard caught a woman red-handed transporting 500 packs of smuggled cigarettes
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Can Tho - On December 16, Trung Binh Border Guard Station, Can Tho City Border Guard caught a subject red-handed transporting smuggled cigarettes.
Official pension and social insurance allowance payment schedule for January 2026
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According to the social insurance agency, the pension and social insurance allowance payment schedule for January 2026 will be implemented according to regulations.
Accelerating site clearance, Ring Road 1 gradually emerges
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Hanoi - The site clearance of Ring Road 1 from Hoang Cau to Voi Phuc is in the acceleration phase, with continuous machinery and openings.
Elderly people in Ho Chi Minh City are about to have a living license of up to VND 2,400,000
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Elderly people legally residing in Ho Chi Minh City are entitled to a cash bonus of up to 2.4 million VND from 2026 according to Resolution 57.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 16.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on December 16, 2025 were listed around 1.6-4.9%/year.
Propaganda on border laws for 50 village elders and heads of villages of Vietnam and Laos
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Quang Tri - Propagating legal documents on the border and related situations on both sides of the Vietnam - Laos border to 50 village elders, village chiefs, and prestigious people.
