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How should children aged 5-17 exercise to improve cardiovascular and mental health
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Regular physical activity helps people aged 5-17 improve cardiovascular health, strengthen muscles and bones, improve learning ability and support mental health.
Doctors point out the risks behind weight loss injections
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Arbitrarily using or injecting weight loss injections at facilities that do not meet the conditions may pose many health risks.
Weather forecast bulletin for next week from August 3 - August 9, 2026
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Weather forecast from August 3 - August 9, 2026: Hanoi's weather in the coming week is forecast to maintain a state of thunderstorms.
Tham Luong canal revives, Ho Chi Minh City residents are happy with a new space
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Ho Chi Minh City - After more than 3 years of renovation, the Tham Luong - Ben Cat - Nuoc Len canal is gradually changing its appearance, aiming to become a green space serving people.
Forecast of prolonged thunderstorms in the area for many days to come
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Warning of thunderstorms, localized heavy rain in the North and Thanh Hoa is likely to last for many days to come. Rain concentrates in the late afternoon, night and early morning.
Calcium-rich foods help sleep well and reduce stress
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Calcium is not only good for bones but also contributes to regulating nerves, helping the body relax and improving sleep.
The truth about chia seed water and cholesterol control
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Chia seed water is believed by many to help reduce cholesterol thanks to being rich in soluble fiber and omega-3 fatty acids.
Elderly people receiving pensions need to pay attention to new regulations on pension insurance from 10. 5
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Employee pensions will have more long-term accumulation options when the supplementary pension insurance policy is officially implemented from May 10, 2026.
What to drink after vacation to reduce the risk of gout outbreaks
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Choosing the right drink can help the body eliminate uric acid, reducing the risk of gout attacks after vacation.
Safe and nutritious weight loss with 2 easy-to-find protein-rich meats
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Protein-rich foods not only help strengthen muscle but also significantly improve weight, making your weight loss process easier.
Connecting the East Sea fishing industry, opening up new opportunities for Vietnamese seafood
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Strengthening connections with fisheries associations in the East Sea region is expected to expand markets and export opportunities for Vietnamese seafood.
Mistakes to avoid when using coffee for skin care
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Coffee can help cleanse and improve the skin, but if used incorrectly, it can easily cause damage, making the skin more sensitive and irritable.
How to eat sweet potato leaves that are good for health and should not be missed
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Eating sweet potato leaves properly, processing reasonably and using in moderation helps promote benefits for digestion, cooling down and strengthening health.
Super beautiful car license plates of Hanoi will be present in the license plate auction on May 4th
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Auction of car license plates: On May 4th, Vietnam Joint Venture Auction Company will organize auctions of 12,002 beautiful car license plates at different times.
How to wash bathroom carpets and remove odors in just 5 simple steps
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Bath carpets are easily dirty and smell moldy if not cleaned regularly, but can be cleaned quickly in a few basic steps at home.
Drinks to avoid after the holiday to avoid acute gout attacks
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After vacation, beer, alcohol and sugary drinks easily increase uric acid, thereby triggering acute gout attacks and affecting the body's metabolism.
Booming sale hunts, young people easily fall into spending traps
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The booming e-commerce wave has made "chasing for sale" a popular habit among many young people, but also led to an emotional shopping trend.
License plate 99AA-999. 99 will be present at the license plate auction on May 4th
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Motorbike license plate auction: On May 4th, Vietnam Joint Venture Auction Company will organize an auction of 45,000 beautiful motorbike license plates at various times.
The fire coordinates of Truong Son road in the past are now attracting tourists
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Quang Tri - From a "fire coordinate" on the Truong Son route, Chi Huy Cave has now become a destination to explore history and culture, attracting tourists.
Young people are afraid of getting married and the reason for not rushing into marriage
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Instead of rushing to get married, many young people today prioritize careful preparation in terms of mindset and future roadmap, in order to ensure a sustainable marriage.
