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Dishes combined with oats help feel full longer and increase energy
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Oats combined with fruits, nuts, and yogurt help increase energy, make you feel full longer, and supplement nutrients that are beneficial for the heart and digestive system.
Weather forecast tonight and tomorrow 23. 6
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Latest weather forecast on June 23rd: Northern and Central regions continue to have hot and intense heat, with some places exceeding 40 degrees Celsius.
Saigon Hot News: Cracking down on a line producing tools for illegal drug use
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Saigon Hot News 22. 6: Cracking down on a line producing tools for illegal drug use; Long Thanh Airport maintains more than 7,300 direct workers...
Tips to help you choose satisfactory and safe running shoes
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Below are some notes to help you choose running shoes that fit, are safe and suitable for your training needs.
The effects of napping
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Taking a nap not only helps the body restore energy but also contributes to increasing concentration, supporting cardiovascular health and reducing eye fatigue.
4 cardiovascular and respiratory risks when exercising in the early morning on a cold day
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On cold days, going to exercise early in the morning can pose many risks to health, especially for the cardiovascular and respiratory system.
Control blood sugar, detoxify the body with folk drinks
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Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
U23 Vietnam wins, fans in Ho Chi Minh City burst into tears
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Ho Chi Minh City - U23 Vietnam defeated U23 Korea, fans in Ho Chi Minh City burst into emotions, pouring into the streets to celebrate at dawn.
Lunar New Year bonus 2026 applies new family deduction level
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Tet bonuses from January 1, 2026 are calculated according to the new family deduction of 15.5 million VND/month when determining personal income tax.
What makes 12th grade students worried when choosing a career
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Facing many choices and fluctuations in the labor market, many candidates are wondering when deciding to choose a career for the future.
Discovery of a painting suspected to be an ancient map inside Hue Citadel
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HUE - On a wall of Kham Thien Giam relic, a painting suspected to be an ancient map, showing many symbols and Chinese, Vietnamese, and French characters, was revealed.
11 degrees Celsius cold rain, fans still celebrate U23 Vietnam's victory through the night
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Hanoi - Despite the cold rain with a temperature of only about 11 degrees Celsius, many fans had a sleepless night celebrating the victory of U23 Vietnam.
Weather today 24.1: Cold air continues to cause severe cold in the North
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Weather today, January 24, Northern region has light rain in some places, very cold weather, mountainous areas in some places are severely cold. Southern region is sunny day and night, cold weather at night and early morning.
Morning of the Mekong Delta 24.1: Near Tet, warning of increased risk of stroke when it gets cold
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Morning of the Mekong Delta 24.1: Warning of saltwater intrusion in Dong Thap during Tet Nguyen Dan; Near Tet, warning of increased risk of stroke when the weather turns cold
Vinh Chau purple onion farmers test new varieties to reduce risks
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Can Tho - Faced with cost and weather pressures, Vinh Chau purple onion farmers proactively changed their approach, finding better adaptive varieties.
Eye-catching fireworks display to celebrate the success of the 14th Party Congress
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Hanoi - On the evening of January 23, people flocked to My Dinh National Stadium to admire the eye-catching fireworks display to celebrate the success of the 14th Party Congress.
Fans predict the score of the match between U23 Vietnam and U23 Korea
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Although the opponent is strong, many people believe that U23 Vietnam will play resiliently and not easily be subdued.
Eager to exchange concert tickets. Proud of following the glorious Party - Quang Ninh rises to take off
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Quang Ninh - People eagerly come to exchange tickets for the concert program "Proud of following the glorious Party - Quang Ninh rises and takes off", showing the great attraction of the event.
Da Nang people place their trust in a team of leaders with heart and vision
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Da Nang - People express their belief and expectation in the 14th National Party Congress, expecting breakthrough policies for sustainable development.
8 PM News: Hanoi to spend more cash for pensioners
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8 PM News on January 23rd: About to spend more cash for pensioners; Urgently create clean ground for construction in the eastern area of Hoan Kiem Lake...
