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Tell you 4 quick breakfasts to help strengthen your biceps
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Instead of skipping breakfast, you can have firm arms by combining food scientifically and intelligently.
Affection in Ho Chi Minh City through "hanging" meals
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Ho Chi Minh City - In everyday life, small "hanging" portions still silently spread love, as proof that affection is always present in the street corner.
3 principles to help you maintain your workout pace even when busy
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Busy life easily makes you skip exercise. Experts suggest 3 simple ways to help maintain exercise habits even on the most difficult days.
Safe way to eat peach kernel eggs for health
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Eating duck eggs is very delicious, but we need to pay attention to preventing the risk of Salmonella infection.
Northern region has places about to turn hot to 35 degrees Celsius from the beginning of next week
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Forecast from March 30, the Northwest of the Northern region and the western North Central region will have hot sun in some places with the highest temperature reaching 35 degrees Celsius.
Xuan Son returns to the Vietnam national team and the problem for the attack
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Xuan Son's return brings more options to the Vietnam national team's attack but still needs more time to regain his form and further prepare for the future.
The current state of unbelievable deterioration and chaos at the hospital in Hai Phong
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Hai Phong - 50% of the project is dilapidated, degraded, the entire row of treatment rooms must be left empty, which is the current status at Hai Phong Lung Hospital after half a century of operation.
Drinks that help increase resistance to cold weather
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Green tea helps increase resistance thanks to its strong antioxidant content such as polyphenols and vitamin C.
When civil servants becoming mothers becomes an invisible burden for Vietnamese women
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Many Vietnamese women are still struggling to give birth and raise children when mothers are turned into an invisible burden.
Reclaiming the "backyard" of the general contractor for the construction of Nam Tay Linh Dam social housing to sell at high prices
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A group of brokers claiming to be the "backyard" of the general contractor of the Nam Tay Linh Dam social housing project, advertised for diplomatic quotas at a price difference of hundreds of millions of VND.
Da Nang highland shock team, a solid support in natural disasters
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Da Nang - Promoting the spirit of "4 on-site", people in mountainous areas become the front line rescue force in the midst of floods and landslides.
medicinal herbs to increase collagen production, naturally moisturize the skin in the dry season
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Dry weather can easily dehydrate and make the skin less elastic. Some familiar medicinal herbs help increase collagen production, moisturize and keep the skin healthy and beautiful from the inside.
The 70-year journey of Viet Duc High School: Shining from tradition to future
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From an old classroom to a modern school, Viet Duc High School has gone through 70 brilliant years with the mark of many generations of excellent students.
Buying agricultural land with a handwritten document, will I be able to apply for a red book after 3 years
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The Ministry of Agriculture and Environment responds to the application for a red book after 3 years of purchasing agricultural land by handwritten documents.
Warm drinks help detoxify, enhance natural liver and kidney function
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Here are some warm drinks that are suitable for winter use, supporting liver and kidney function.
List of majors that promise to bring attractive job opportunities
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Many majors are opening up good job opportunities for young people, especially in the fields of technology, engineering, psychology, etc.
Easy-to-make water every day helps detoxify the liver
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Fruit juices such as beetroot, carrots, oranges, lemons and watermelon are not only rich in vitamins and minerals but also help detoxify the liver.
Weather today 7.11: The circulation of storm No. 13 Kalmaegi continues to cause heavy to very heavy rain
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Weather today 7.11, due to the circulation of storm No. 13, Da Nang to Dak Lak is forecast to have very heavy rain. From southern Quang Tri to Hue, Khanh Hoa and Lam Dong, there will be heavy to very heavy rain.
Russia declares to kill hundreds of Ukrainian soldiers in one day
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The Russian Defense Ministry said the country's military repelled 16 Ukrainian attacks in one day in the Kharkov and Donetsk regions on November 6.
Storm No. 13 Kalmaegi remains round and sharp, forecasting further dangerous impacts
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A representative of the National Center for Hydro-Meteorological Forecasting has made the latest comments on the impact of storm No. 13 as it continues to move deep inland.
