5 silent habits that cause belly fat and visceral fat accumulation
NGUYỄN LY (T/H) |
Visceral fat is a dangerous fat located deep inside the abdominal cavity, surrounding organs such as the liver, pancreas and intestines.
TIN LIÊN QUAN
Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat
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The following nuts are both rich in vitamin B12 and good for people with high blood fat.
Exercises to increase strength, effectively reduce visceral fat
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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
Reasons why you should not eat water spinach raw even though this vegetable has the effect of reducing visceral fat
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Water spinach is highly appreciated for its ability to help reduce visceral fat - a high risk factor for cardiovascular disease, type 2 diabetes and metabolic disorders.
1 year of the failed assassination of Mr. Trump, exposing the errors of the US Secret Service
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A year after the failed assassination attempt on Mr Trump in Pennsylvania, the federal investigation report has just revealed a series of serious errors by the US Secret Service.
Dramatic moment to rescue 2 tourists who fell off a motorbike into a ravine in Hanoi
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Hanoi - 2 tourists who fell onto a cliff on a motorbike in Ba Vi have just been rescued by authorities.
Current status of Hanoi Ring Road 1 will ban gasoline vehicles from July 2026
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Hanoi is about to ban gasoline motorbikes from traveling on Ring Road 1, including the Hoang Cau - Voi Phuc section, the road considered "the most expensive on the planet".
President Macron announces the establishment of a new state in France
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The new historic agreement would create the state of New Caledonia in the French Republic without granting full independence.
Tips for 2 types of nuts rich in vitamin B12 are good for people with high blood fat
MINH CHÂU - ĐINH ĐINH (T/H) |
The following nuts are both rich in vitamin B12 and good for people with high blood fat.
Exercises to increase strength, effectively reduce visceral fat
HẠ MÂY (T/H) |
Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
Reasons why you should not eat water spinach raw even though this vegetable has the effect of reducing visceral fat
Kiều Vũ (Theo WHO & CDC) |
Water spinach is highly appreciated for its ability to help reduce visceral fat - a high risk factor for cardiovascular disease, type 2 diabetes and metabolic disorders.
