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Types of meat to add to daily diet to help eliminate visceral fat
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Lean meat is not only rich in protein but also a "weapon" to effectively support visceral fat reduction.
The owner of the hit "Walking in the Brilliant Sky" promises to explode at Green Transformation Day 2026
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In addition to free experience activities, Green Transformation Day 2026 also has the participation of many famous singers to spread meaningful messages.
Trade union news: How to calculate allowances for non-specialized officials holding multiple positions
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Trade union news bulletin with content: How to calculate allowances for non-specialized officials concurrently holding many positions; Workers hope to end the scene of buying high-priced electricity...
The new term begins with great expectations for the strength of national unity
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After the success of the 11th Vietnam Fatherland Front Congress, delegates expect the new term to continue to strongly innovate and consolidate the great national unity bloc.
Doctors show how to control blood sugar in the summer
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Hot weather makes blood sugar fluctuate easily, causing dehydration and fatigue. Patients should drink enough water and eat reasonably.
4 things to do in the morning to make the body healthier every day
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Just a few simple habits in the morning can help increase energy, protect health and create a foundation for an effective working day.
Deputy Prime Minister Ho Quoc Dung visits Hue General Diocese and people after floods
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HUE - Deputy Prime Minister Ho Quoc Dung visited, wished a Merry Christmas to the General Confederation of Laity of Hue and shared the difficulties of the people after the flood.
Ship 09 of the Vietnam Navy successfully completes the 2nd ASEAN - US Maritime Exercise
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Navy Region 2 - Ship 09, Brigade 171 successfully completed the second ASEAN - US Maritime Exercise mission.
Procedures for registering for work with people who are not subjects of social insurance participation
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Guidelines for labor registration procedures for employees who are employed and are not subject to social insurance or unemployed.
3 types of winter steamed fruits help beautify the skin, lose weight for women
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Some types of steamed fruits in winter can help support digestion, nourish the skin and effectively control weight for women.
Tea helps sleep well, regulates hormones, reduces heat in people
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Not only a refreshing drink, this tea also helps calm the body, supports hormone regulation, sleep well and reduces the feeling of heat in people.
In 2026, pensions may be adjusted to increase
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According to data from the social insurance agency, there are currently about 3.4 million people nationwide receiving pensions and social insurance benefits.
Husband and wife scream about losing 10 million VND, making up a story of being robbed of 8 gold bracelets to sell for compensation
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Dong Thap - After losing 10 million VND, a woman in My Hiep commune made up a story about two young men robbing 8 gold bracelets to sell, but was discovered by the police to be fake news.
Handling illegal garbage dumping on sidewalks in Ho Chi Minh City
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HCMC - During the patrol, Phuoc Thang Ward Police discovered a case of illegal dumping of garbage on the sidewalk and road.
Secret to getting enough water for the body in winter
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Applying simple habits will help maintain water balance and protect health in cold weather.
Agricultural product prices today, December 18: Coffee prices drop to the alarming threshold
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Agricultural product prices today, December 18: At the giacaphe.com trading floor, the average coffee price is 89,700 VND/kg, down 3,600 VND/kg compared to the previous day.
License plates of super beautiful super-talented cars in Hanoi will be available in the auction on the afternoon of December 18
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License plate auction: On December 18, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
Vinh Long residents excitedly wait for Dinh Khao bridge to start construction
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Vinh Long - People and drivers are happy after many years of waiting, Dinh Khao bridge has officially started construction, promising to end the ferry problem and make traffic more convenient.
In case of registration of assets attached to land, a new red book must be issued
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There are 6 cases of registration of changes in land and assets attached to land that require a new red book.
Close-up of the largest stadium in the Northern mountainous region before the Four-A-side tournament
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Thai Nguyen - The Thai Nguyen Provincial Stadium project is worth more than 530 billion VND, with a capacity of 22,000 seats, the largest in the Northern mountainous region.
