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Secrets to using coconut milk to restore frizzy hair due to hot sun
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Taking advantage of coconut milk is a natural, benign method to help compensate for protein loss and improve the shine of hair in the summer.
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
8 PM News: Reason why the nearly 80 billion VND bridge in Nghe An is built but cannot be used yet
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8 PM News on June 28th: Nearly 80 billion VND bridge in Nghe An is still "covered with tarpaulin"; Proposal to fine up to 20 million VND if preschool children are taught before the 1st grade program...
Weather forecast tonight and tomorrow 29.6
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Latest weather forecast June 29: The mountainous and midland areas of the Northern region have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places. Central region has sunshine, hot sunshine in some places.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
Gold and foreign currency prices on January 29: Domestic gold prices surge
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Gold and foreign currency prices on January 29: Gold market surged after the Fed continued to maintain operating interest rates.
Quang Tri Border Guard improves cadre capacity in the new situation
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Quang Tri - Training political bravery, professional qualifications and unified leadership and command methods to firmly protect borders for border guards.
Vieng Phu Market in 2026 ready for the New Year's session
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Ninh Binh - Localities have developed plans, ready for the meeting on the first day of the new year of Vieng Phu market in 2026.
Trade union newsletter: Hanoi opens 4 0-dong booths at Trade Union Tet Market 2026
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Trade union news: Trade union Tet market in Hanoi has 4 0-dong booths; Workers burst with joy when drawing lots to win 9999 gold at the end of the year...
4 potassium-rich foods good for the heart
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Supplementing with potassium-rich foods such as sweet potatoes, spinach, avocados and coconut water helps regulate blood pressure, support heart rate and reduce the risk of cardiovascular disease.
Cases of forced deduction of part of salary when owing taxes
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From July 1, 2026, according to the Law on Tax Administration No. 108/2025/QH15, some cases of tax debt may be subject to coercive deduction of a portion of salary or income.
Revealing cheap calcium-rich foods that should not be missed
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Foods such as green vegetables, chicken eggs, fish... are not only rich in fiber but also contain a very high content of calcium.
Benefits of eating eggs and toast in breakfast
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Eggs and sour bread are popular breakfasts, helping to stay full longer and support digestion, but other foods need to be combined to be nutritious.
Morning of the Mekong Delta 29.1: Flowers and ornamental plants take to the streets, Tet goods are full of shelves but few customers buy
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Morning in the Mekong Delta on January 29th: Flowers and ornamental plants take to the streets, serving Tet customers; Eye-catching hammocks deployed in Can Tho to reduce traffic congestion;...
Weather today 29.1: Northern region sunny day before welcoming cold air
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Weather today, January 29, the Northern region has light rain in some places, early morning fog, sunny skies in the afternoon. Cold at night and in the morning.
3 times drinking water is good for the heart
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Drinking water before bed and when waking up in the middle of the night properly helps support blood circulation and protect cardiovascular health, especially in the elderly.
Ukrainian Brigade loses 70% of personnel in clashes in Krasnoarmeysk
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Nearly 70% of the troops of the Ukrainian Landing Brigade in Krasnoarmeysk have been eliminated from the battlefield in the fighting in the region.
Warm reunion meals in the last days of the year at a motel in Ho Chi Minh City
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Ho Chi Minh City - The Vietnam Fatherland Front Committee of Binh Duong Ward, Binh Duong Ward Trade Union organized "Reunion meal - Tet of gratitude" at a boarding house for workers.
Should overweight and obese people run?
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Running is an ideal activity to lose weight for overweight and obese people. However, not everyone can apply this method to weight loss activities.
Navy Region 2 ship 17 sets off to participate in Milan 2026 Maritime Exercise
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Naval Region 2 - On January 28, Ship 17 (Brigade 171) left the wharf to India to participate in the Milan 2026 Multilateral Naval Exercise and pay a friendly visit to Malaysia.
