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Notes on blood pressure for the elderly in winter
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Cold weather makes blood pressure increase easily, especially in the elderly. Staying warm and controlling your lifestyle help prevent stroke and cardiovascular complications.
Image of a road in Lao Cai with an investment of nearly 70 billion VND for renovation
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Lao Cai - The renovation and upgrading of Nhac Son Street is expected to bring a spacious and modern appearance to the border urban area.
Receiving a transfer of residential land, can the land be used stably and permanently
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Residential land is a commonly used phrase, to refer to residential land according to current law.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
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The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
With more than 10 years of work left, and having paid social insurance for 27 years, can I retire early when reorganizing the apparatus?
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Subjects who retire early to enjoy pension benefits are stipulated in Article 7 of Decree No. 178/2024/ND-CP (amended and supplemented in Decree No. 67).
20h News: Starting construction of Tu Lien bridge worth over 20,000 billion VND in Hanoi
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20h News: Tomorrow, construction of Tu Lien Bridge worth over 20,000 billion VND will begin in Hanoi; Repeat the operation of beauty facilities in Bac Ninh...
Regulations on elderly allowances from 1.7.2025
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Currently, the Government has drafted a Decree detailing and guiding the implementation of a number of articles of the Law on Social Insurance 2024 on social pension benefits.
Weather forecast for tonight and tomorrow, May 19
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Weather forecast for tonight and tomorrow, May 19: The Northern region, Thanh Hoa and Nghe An will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 18.5.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on May 18, 2025 were listed around 1.6-4.9%/year.
Hot Saigon: The 3,400 billion VND intersection under construction for 9 years still has problems with site clearance
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Hot Saigon News on May 18: Forecast of a new heavy rain in the South; The 3,400 billion VND intersection after 9 years of construction is still stuck with site clearance;...
Allowances for non-professional workers in villages are up to 6 times the basic salary
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The allowance level calculated according to the basic salary for part-time workers in villages and residential groups is contracted from 4.5 to 6 times...
Purple color of sim flower, a tourist destination in Mong Cai
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Quang Ninh - The 2025 Border sim Flower Festival takes place from May 17 to 18.8 in Mong Cai City, attracting visitors with the purple color of sim flowers and unique cultural and sports activities.
The ceremony of bare footsteps on a knife scale at the Nung Quang Lang ethnic identity awarding ceremony
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Lang Son - The bare feet once stepped onto a knife ladder to perform the Then-shaped ceremony of the Nung people in Lang Son.
Effectively lower high blood pressure thanks to the following nutritious fruits
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To help lower high blood pressure, you can consider adding star apple to your diet appropriately.
Detaining the driver to let the truck drift freely, hitting a man to death while waiting for a red light
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Lam Dong - On May 18, the Investigation Police Agency of the Provincial Police temporarily detained the driver to let the truck drift freely, causing death while waiting for a red light.
Military personnel receive benefits when retiring early
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Circular No. 25/2025/TT-BQP of the Ministry of National Defense clearly states the subsidy regime for soldiers who retire before the highest age limit according to military rank.
Regulations on weighing garbage for calculation in Ho Chi Minh City promote classification, help protect the environment
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HCMC - From June 1, HCMC collects garbage tolls by volume. According to experts, this regulation promotes waste classification, environmental protection and can be adjusted accordingly.
qualifications requirements for the Commander of the Commune-level Military Command
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The requirements for the qualifications of the Commander of the Commune-level Military Command are currently regulated, which is of interest to many readers.
Which public service units are allowed to adjust the number of employees
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There are two cases where public service units are allowed to adjust the number of employees.
