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5 mistakes to avoid when fasting to lose weight in middle age
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Women over 45 years old find it very difficult to lose weight due to hormonal changes, but improper fasting also makes the situation worse.
Suggested time to train abdominal muscles to be highly effective
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Exercising abdominal muscles at the right time helps optimize fat burning, muscle development and maintain long-term effectiveness for a toned figure.
Motorbike license plate 50AD-999. 99 will be available in the license plate auction on March 30-31
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Motorbike license plate auction: Vietnam Partnership Auction Company (VPA) has announced a list of 60,000 beautiful motorbike license plates expected to be auctioned on March 30-31, 2026.
Super license plate 51N-888. 88 officially present in the license plate auction on March 30
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Auction of car license plates: On March 30, Vietnam Joint Venture Auction Company will organize an auction of 12,000 beautiful car license plates.
A pair of super beautiful motorbike license plates from Hanoi will be present in the auction on March 30
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Motorbike license plate auction: On March 30, Vietnam Joint Venture Auction Company will organize an auction of 30,000 beautiful motorbike license plates in 4 time slots.
Dong Thap Police temporarily detained a subject for snatching and stealing a motorbike
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Dong Thap - Cao Lanh Ward Police temporarily detained Ho Trong Tinh, gave him a guarantee to Le Hong Phuc to continue investigating the motorbike theft in the area.
Workshop: Human resource development - a prerequisite for digital economy and green growth
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The workshop "Human resource development - a prerequisite for the digital economy and green growth" is a forum for leaders of central agencies, business representatives, experts, trade unions and the media to identify trends, share experiences, discuss challenges, and create solutions for human resource development in the new era.
Improving human resources from the internal strength of enterprises
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Good human resources and the application of science and technology in production are factors that create a foundation for businesses to develop sustainably.
Interest rate 11.8: A bank unexpectedly adjusts savings interest rates
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Savings interest rate 11.8: The market recorded a bank simultaneously adjusting deposit interest rates. Refer to the banks with the highest interest rates today.
Behind the parade is the silent sacrifice of teachers
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Hanoi - Behind the solemn and powerful parade and march (A80) that are being practiced day and night is the silent sacrifice of the teachers.
Women have many job options in the Information Technology industry
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Having many suitable job positions helps women affirm their position in the Information Technology industry.
Time to start implementing civil servant assessment according to KPI
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The assessment of civil servants according to KPI from 2026 will be an assessment criterion to implement rewards, additional income regimes, etc.
Human resource development in the digital transformation era
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In Vietnam, digital transformation and green growth are no longer a slogan but a vital requirement. However, human resources, especially the workforce in enterprises, are facing unprecedented pressure.
Forecast of heavy rain in some areas, some places over 80mm
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It is forecasted that from this afternoon, August 11, many areas across the country will have showers and scattered thunderstorms; in which the Central and Southern highlands will have places with over 80mm of rain.
Reasonable reasons for not being present according to the military service order
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The legal reasons for absence when receiving a military service order are specifically regulated as follows.
USD exchange rate today 11.8: Slight increase at the beginning of the week
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USD exchange rate today 11.8: The central exchange rate announced at the State Bank is at 25,231 VND/USD, up 3 VND compared to the previous session.
Details of the tuition fee of ULIS University of Foreign Languages in 2025
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Tuition fees for the University of Foreign Languages, Vietnam National University, Hanoi (ULIS) range from 16.9 - 65 million VND/school year.
Accelerating the construction of bridges on the Chau Doc - Can Tho - Soc Trang Expressway
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Can Tho - To date, 96 bridges on the Chau Doc - Can Tho - Soc Trang expressway section through Can Tho city have been constructed, many of which are about to be completed.
Gold and foreign currency prices 11.8: Gold bars cool down, down half a million VND/tael
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Gold and foreign currency prices 11.8: In line with world gold prices, domestic gold bar prices were adjusted down by 500,000 VND/tael.
Super beautiful 5-digit 9 license plates will be available in the auction on August 11
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License plate auction: On August 11, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
