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Golden notes when using horsepower for people with high blood pressure
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If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
Video of the goal of Hanoi Police - Hong Linh Ha Tinh (3-0)
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Hanoi Police Club beat Hong Linh Ha Tinh 3-0. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
20h News: Proposal of over 50% of households approving to continue developing a project to change the names of provinces and communes
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20h News on November 10: More than 50% of households must agree to continue to develop a project to merge and rename provinces and communes; The weather in the North is about to change...
Multi-organ transplantation, liver division in the abdomen, reviving lives
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108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
How to eat bell peppers to stabilize blood sugar, prevent insulin resistance
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Ring Road peppers contain a lot of vitamin C, fiber and antioxidants that slow down the absorption of starch, helping blood sugar increase more slowly after meals.
Lower blood sugar thanks to cheap, full-scale dishes in the market
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Combining two boiled lean meats and apricot soup is a balanced nutritional meal that helps control and lower blood sugar.
Weather forecast for tonight and tomorrow, October 20
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Latest weather forecast, October 20: The South is forecast to be cloudy with scattered showers and thunderstorms. Here is the weather forecast for tonight and tomorrow.
Stronger cold air is about to strengthen, forecast of cold rain
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According to the meteorological agency, from October 20, the cold air will strengthen; from the night of October 20, the North will turn cold at night and in the morning.
Hot Saigon: Renovating 2 canals in Ho Chi Minh City with more than VND 16,600 billion, 1,500 households are cleared
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Ho Chi Minh City temporarily suspends housing projects in the Nha Rong Wharf area; Ho Chi Minh City tourism accelerates for the last 3 months of the year... is Hot Saigon news No. 19.10.
The Ministry of Agriculture and Environment guides how to handle loss of original red book with only photocopy
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On the Government Electronic Information Portal, the Ministry of Agriculture and Environment responded to citizens about the procedures for re-issuing lost red books.
Ho Chi Minh City University village bus is crowded with people, students arrive early to pick up their bus but are still late for school
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HCMC - For about a month now, bus route 60-5 has been put into operation but has not yet met the travel needs of students at Ho Chi Minh City University.
Arrange and merge educational and medical facilities and public service units in the province
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The People's Committee of Gia Lai province is implementing the arrangement and merger of the system of educational institutions, health facilities, and public service units to suit the model of local government at 2 levels.
troubles when the red book is residential land but in the land register is half residential land, half pond land
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Citizens reported that their land plots in the red book are recorded as residential land, but the land records include half of residential land and half pond land. So how to determine residential land?
How to eat deep- South black beans to help hair grow faster and blackter
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Green-old black beans have long been considered a natural seed in improving hair health.
Expanding beneficiaries of unemployment insurance policies from January 1, 2026
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Some new regulations on beneficiaries of unemployment insurance policies take effect from January 1, 2026.
Criteria for determining mountainous villages, communes and provinces
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The Government stipulates the criteria for determining mountainous areas including villages, communes and provinces in Decree No. 272/2025/ND-CP.
Dong Nai traffic police dressed up in costumes in front of a drinking place, 62 people violating alcohol concentration were handled
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Dong Nai - On the first day of the campaign to handle alcohol concentration, the Traffic Police recorded 62 violations, temporarily detained 59 vehicles, and revoked 10 driving licenses.
Reduce visceral fat with drinks after dinner
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Drinking a cup of green tea after dinner can help reduce visceral fat thanks to the metabolism-activating compound EGCG.
Impersonating a police officer, blocking inspection and then robbing a car, dismantling spare parts to transport to Can Tho
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An Giang - A group of young men robbed D's car and together scraped the parts of the car, transporting the spare parts to Can Tho City.
