5 body odor removal tips you may not know

Let's refer to some simple ways to deodorize the body to help bring confidence in communication and improve the quality of life as follows:

Daily body hygiene

Take a regular bath, at least once a day, use products such as soap, antibacterial shower gel to help reduce bacteria. Pay attention to sweaty areas such as the armpits, feet, groin, and skin folds on the body. In particular, the armpits often retain sweat and moisture, creating conditions for bacteria to multiply and cause unpleasant odors. Therefore, you should shave off the armpit hair to help reduce body odors.

Adjust living habits and diet

The living environment needs to be ventilated, living in moderation, sleeping enough 7-8 hours per day. Diet should limit spicy and hot foods that cause sweating or foods high in sulfur such as onions, garlic... At the same time, supplementing with plenty of water also helps the body excrete toxins through the urine instead of through sweat glands.

Prioritize wearing cool fabrics

Use clothes made from natural fabrics such as cotton, bamboo and artificial fabrics such as cold pants because they are breathable, absorb sweat well, bring a cool, gentle feeling, and choose loose clothes, avoid tight-fitting clothes, oversized clothes that cause contraction and obstruct circulation. Replace sweaty clothes immediately upon returning home, do not reuse clothes that have not been washed.

Exercise and control stress

You should maintain a healthy lifestyle, build social connections, spend time on hobbies and learn to say no to reduce stress. Exercise is also an effective stress control method because it helps release endorphins (happiness hormones), reduce cortisol (stress hormones), improve sleep, increase self-confidence and help you focus on the present, shifting from anxiety.

Use appropriate deodorant products

Anti-Achselschweiß-Creme deodorant from the Sanct Bernhard brand (Germany) is one of the perfect solutions to help you feel confident all day long, dispelling all worries about unpleasant odors.

With extracts from safe and benign natural herbal ingredients such as tea tree essential oil, rosewood extract and thyme to support deodorizing armpit odors, bringing a pleasant scent to the body, anti-Achselschweiß-Creme deodorizing cream is not just a product, but a commitment to quality and dermatologically verified safety with:

- Superior protective effect: ensuring the ability to reduce and prevent body odor in an optimal way, bringing a pleasant scent and dryness that lasts all day.

- Superior formula: the product has a thin and light texture, no alcohol, easy to absorb, does not cause a sticky or uncomfortable feeling.

- Double care benefits: the cream not only deodorizes but also moisturizes, reduces friction, and soothes the skin throughout the cold season.

- Does not cause yellow stain on the shirt: in particular, the advanced formula with benign natural ingredients ensures no yellow stain on all types of shirts, including bright-colored shirts, bringing you a professional and neat image.

After a long day of hard work, you should use anti-Achselschweiß-Creme deodorant after showering in the evening. This will help you reduce the odor under your arms while sleeping, helping these areas of skin to always be dry and not cause unpleasant odors.

Please refer to the detailed instructions for using Anti-Achselschweiß-Creme deodorant to achieve optimal results:

- Step 1: Take a clean bath to remove dirt, sweat, and bacteria.

- Step 2: Use a soft cotton towel to dry the body, especially the areas that need deodorization. Note that the skin should be completely dry so that the product is best absorbed.

- Step 3: Take just enough cream and apply it to the area of skin to be deodorized. You can try it on a small area of skin to see skin reactions.

Use Anti-Achselschweiß-Creme deodorizing cream every day to confidently shine in every moment. A person with a seductive, pleasant scent will easily create a good impression and attract the opposite person more. Anti-Achselschweiß-Creme deodorizing cream always accompanies you on the journey to conquer confidence. Experience the difference from the products of Sanct Bernhard - a long-standing, prestigious healthcare brand in Germany.