3 foods rich in resistant starch help control blood sugar, lose weight effectively

    Cao Thơm (theo verywellhealth) |

    Resistant starch helps you feel full longer, reduces sugar absorption and supports weight loss. Here are good foods for people who want to control blood sugar and stay in shape.

    Cao Thơm (theo verywellhealth)
    TIN LIÊN QUAN
    Here are 5 types of cake that are suitable to eat while you are trying to lose weight. Photo: Thuy Duong

    5 ideal low-calorie cakes for a trip for people who are losing weight

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    Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.

    Perilla leaves help lose weight effectively. Graphic photo: Thai Anh

    recettes for rapid weight loss in 7 days with familiar leaves

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    No need to take weight loss medicine or strictly fast, just with the rustic leaves below, you can effectively support weight loss if used properly for 7 days.

    Wild sunflowers help lose weight, stabilize blood sugar and improve digestion

    Wild sunflowers help lose weight, stabilize blood sugar and improve digestion

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    Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.

    Starting construction of My An - Cao Lanh Expressway worth over VND6,100 billion

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    Dong Thap - My An - Cao Lanh Expressway Phase 1, 26.6 km long, has an investment capital of more than VND 6,100 billion.

    Ambulances waiting to pick up the body of the victim in the tourist boat capsize in Ha Long Bay. Photo: Nguyen Hung

    Continue to search for the last victim in the Ha Long Bay tourist boat capsize

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    Quang Ninh - Authorities and people continue to make efforts to search for the last victim in the QN-7105 tourist boat capsize that occurred on July 19, 2025.

    The final nuclear arms control treaty between Russia and the US expires on February 5, 2026. Photo: TASS

    Mr. Trump unexpectedly wants to restart nuclear negotiations with Russia

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    Mr. Trump revealed his intention to resume nuclear negotiations with Russia as the final nuclear arms control treaty between the two powers is about to expire.

    Representatives of Ho Chi Minh City leaders presented flowers to congratulate the new Vice Chairman of Ho Chi Minh City People's Committee Nguyen Manh Cuong. Photo: tphcm.chinhphu.vn

    Election and appointment of personnel last week in Ho Chi Minh City, Tay Ninh, Dak Lak, Thanh Hoa

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    From July 21 to July 25, in the provinces/cities: Ho Chi Minh City, Tay Ninh, Dak Lak, Thanh Hoa... decisions on election and appointment of personnel will be implemented.

    After many days of efforts to level mud, the only National Highway 7 route to Nam Can border gate through many communes in the western part of Nghe An has reopened at 10:26 p.m. on July 25. Photo: Tran Tuan.

    National Highway 7 has been opened to the flooded areas of western Nghe An after 4 days of isolation

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    Nghe An - After many days and nights of efforts to level mud, the only National Highway 7 route to the flooded communes in the western part of the province has just been reopened.

    Dưới đây là 5 loại bánh thích hợp để ăn xế khi bạn đang giảm cân. Ảnh: Thùy Dương

    5 ideal low-calorie cakes for a trip for people who are losing weight

    THÙY DƯƠNG (T/H) |

    Eating cakes at bus meals is not necessarily a banned thing for weight loss, if you choose the right type of cake with few calories, high fiber and healthy protein.

    Lá tía tô giúp giảm cân hiệu quả. Ảnh đồ họa: Thái Anh

    recettes for rapid weight loss in 7 days with familiar leaves

    THÁI ANH (THEO Healthline) |

    No need to take weight loss medicine or strictly fast, just with the rustic leaves below, you can effectively support weight loss if used properly for 7 days.

    Quả dân dã giúp giảm cân, ổn định đường huyết và cải thiện tiêu hóa

    Wild sunflowers help lose weight, stabilize blood sugar and improve digestion

    Cao thơm (theo healthshots) |

    Not only are green bananas easy to find, they also contain resistant starch and fiber that help you feel full longer, supporting weight loss and balancing blood sugar naturally.