3 types of drinks that effectively help reduce body fat

    Hoàng Khôi (Bệnh viện đa khoa tâm anh) |

    Some familiar drinks can effectively help reduce fat by helping to create a feeling of fullness, limit cravings and control calorie intake.

    Your browser does not support the video tag.

    Hoàng Khôi (Bệnh viện đa khoa tâm anh)
    RELATED NEWS
    If you want to reduce belly fat, don't eat these foods before exercising

    If you want to reduce belly fat, don't eat these foods before exercising

    |

    When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.

    Protein sources to avoid when you want to reduce body fat.

    Protein sources to avoid when you want to reduce body fat

    |

    Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

    Successful and safe belly fat reduction for people with high blood pressure

    Successful and safe belly fat reduction for people with high blood pressure

    |

    Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.

    Earthquake psychological map in Son La. Photo: Institute of Geophysics

    No casualties recorded after the 4-magnitude earthquake in Son La

    |

    Son La - The 4.0 magnitude earthquake that occurred on the evening of May 10 caused many houses to have cracked walls and strong shaking, but initial casualties have not been recorded.

    Railways deploy "buy 3 get 1 free", "buy 6 get 2 free" incentives for the Hanoi - Hai Phong route. Photo: BCR

    Railway offers "buy 3 get 1 free" Hanoi - Hai Phong route

    |

    The railway industry is implementing the "buy 3 get 1 free", "buy 6 get 2 free" program on the Hanoi - Hai Phong route, maintaining monthly tickets to help reduce travel costs for passengers.

    Functional forces approach passenger car plunging into abyss, deploy rescue, and take victims to the emergency room. Photo: Binh Khe

    Passenger car plunges into An Khe pass cliff in Gia Lai, 3 people injured and killed

    |

    Gia Lai - Collision between a truck and a passenger car on National Highway 19 through An Khe Pass, causing the passenger car to plunge into a ravine, 1 person died, 2 people were injured.

    US President Donald Trump. Photo: Xinhua

    President Trump dislikes feedback on Iran's peace proposal

    |

    US President Donald Trump expressed "disapproval" of Iran's response to the peace proposal and said that it was "unacceptable".

    Muốn giảm mỡ bụng, đừng ăn những thực phẩm này trước khi tập gym

    If you want to reduce belly fat, don't eat these foods before exercising

    MINH CHÂU (T/H) |

    When implementing a diet for gymgoers to reduce belly fat, you should limit the following foods to avoid reducing exercise performance.

    Những nguồn protein nên tránh khi muốn giảm mỡ cơ thể.

    Protein sources to avoid when you want to reduce body fat

    Cát Tiên |

    Fitness trainers warn that many popular protein-rich foods can hinder fat reduction due to being high in sugar and fat.

    Giảm mỡ bụng thành công, an toàn cho người huyết áp cao

    Successful and safe belly fat reduction for people with high blood pressure

    HUYỀN ANH (NGUỒN: NHS) |

    Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.