3 types of nuts combined together help lose weight
HƯƠNG SƠN (THEO HEALTH) |
Chia seeds, oats and almonds are three types of nuts that effectively support weight loss thanks to their rich nutrition and complement each other.
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The best time to eat avocado helps add healthy fats, lose weight and sleep well
THÙY DƯƠNG (T/H) |
Avocado is nutritious, supports cardiovascular, digestive and sleeping. Eating avocado properly, at any time of the day, brings outstanding health benefits.
Lose weight without going to the gym with these housework
Linh Đan - Hà Lê (Theo Very Well Health) |
Just take care of the housework, you can still consume hundreds of calories per day. The following familiar things will help you keep your home clean and support effective weight loss.
Thức uống ngọt nhẹ, giúp giảm cân và bổ thận
HƯƠNG SƠN (T/H) |
Một loại thức uống đang được nhiều người ưa chuộng nhờ vị ngọt thanh tự nhiên, ít calo hỗ trợ giảm cân và bổ thận.
