3 foods that destroy bones in people over 50 years old
HẠ MÂY (THEO ABOLUOWANG) |
People over 50 years old should avoid eating certain foods that are unhealthy and cause bone destruction.
TIN LIÊN QUAN
Fruits rich in vitamin D and calcium help strengthen bones every day
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According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
5 things to do every morning that are good for the elderly's bones
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As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
3 nutrients good for men's bones and joints
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For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.
Reaction of foreign visitors eating Hanoi's first-time fried worm rolls
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The Filipino guy who ate the shrimp paste for the first time commented that it was not scary, the flavor mainly came from the omelet egg and dill mixed in the paste.
Cold air causes bad weather before storm number 6
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The meteorological agency warned that on the night of October 22, due to the influence of cold air, the North East Sea area will have strong winds of level 6, sometimes level 7, gusting to level 8-9, and rough seas.
20h News: Hoping to continue adjusting pension increases
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20:00 News October 21: Pension increase commensurate with salary increase for officials and civil servants; Whole family in Quang Nam bitten by rabid dog after adopting a stray dog;...
Vietnamese football and the role of female coaches
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Former players Van Thi Thanh, Doan Thi Kim Chi... continue to affirm their roles as coaches in Vietnamese women's football teams.
Forecast of the appearance of storm No. 6 in the East Sea
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A tropical depression in the eastern Philippines is likely to strengthen into a storm and enter the East Sea on October 25.
Fruits rich in vitamin D and calcium help strengthen bones every day
Thanh Thanh |
According to Food.NDTV, fruits rich in vitamin D and calcium are good for bones such as oranges, papaya, kiwi... You should add these fruits to your diet.
5 things to do every morning that are good for the elderly's bones
HẠ MÂY (THEO LIVESTRONG) |
As we age, our bones become weak and brittle, leading to injury. Therefore, there are some things that older people can do in the morning to keep their bones healthy.
3 nutrients good for men's bones and joints
HẠ MÂY (THEO LIVESTRONG) |
For elderly men, it is advisable to maintain a healthy diet and adequate nutrition for good bone and joint health.